Absolution
Category: Cardio and Strength
Tired of doing the same basic crunches? In this workout you’ll be led through a variety of effective exercises designed to work the entire core area as well as a few extra exercises for the glutes.
Instructor: Krista
Location: Gym
Fees: N/A
Date:
Repeats every Friday every week until Fri Feb 25 2011
12/05/2008 10:00am - 10:15am12/12/2008 10:00am - 10:15am
12/19/2008 10:00am - 10:15am
12/26/2008 10:00am - 10:15am
01/02/2009 10:00am - 10:15am
01/09/2009 10:00am - 10:15am
01/16/2009 10:00am - 10:15am
01/23/2009 10:00am - 10:15am
01/30/2009 10:00am - 10:15am
02/06/2009 10:00am - 10:15am
02/13/2009 10:00am - 10:15am
02/20/2009 10:00am - 10:15am
02/27/2009 10:00am - 10:15am
03/06/2009 10:00am - 10:15am
03/13/2009 10:00am - 10:15am
03/20/2009 10:00am - 10:15am
03/27/2009 10:00am - 10:15am
04/03/2009 10:00am - 10:15am
04/10/2009 10:00am - 10:15am
04/17/2009 10:00am - 10:15am
04/24/2009 10:00am - 10:15am
05/01/2009 10:00am - 10:15am
05/08/2009 10:00am - 10:15am
05/15/2009 10:00am - 10:15am
05/22/2009 10:00am - 10:15am
05/29/2009 10:00am - 10:15am
06/05/2009 10:00am - 10:15am
06/12/2009 10:00am - 10:15am
06/19/2009 10:00am - 10:15am
06/26/2009 10:00am - 10:15am
07/03/2009 10:00am - 10:15am
07/10/2009 10:00am - 10:15am
07/17/2009 10:00am - 10:15am
07/24/2009 10:00am - 10:15am
07/31/2009 10:00am - 10:15am
08/07/2009 10:00am - 10:15am
08/14/2009 10:00am - 10:15am
08/21/2009 10:00am - 10:15am
08/28/2009 10:00am - 10:15am
09/04/2009 10:00am - 10:15am
09/11/2009 10:00am - 10:15am
09/18/2009 10:00am - 10:15am
09/25/2009 10:00am - 10:15am
10/02/2009 10:00am - 10:15am
10/09/2009 10:00am - 10:15am
10/16/2009 10:00am - 10:15am
10/23/2009 10:00am - 10:15am
10/30/2009 10:00am - 10:15am
11/06/2009 10:00am - 10:15am
11/13/2009 10:00am - 10:15am
11/20/2009 10:00am - 10:15am
11/27/2009 10:00am - 10:15am
12/04/2009 10:00am - 10:15am
12/11/2009 10:00am - 10:15am
12/18/2009 10:00am - 10:15am
12/25/2009 10:00am - 10:15am
01/01/2010 10:00am - 10:15am
01/08/2010 10:00am - 10:15am
01/15/2010 10:00am - 10:15am
01/22/2010 10:00am - 10:15am
01/29/2010 10:00am - 10:15am
02/05/2010 10:00am - 10:15am
02/12/2010 10:00am - 10:15am
02/19/2010 10:00am - 10:15am
02/26/2010 10:00am - 10:15am
03/05/2010 10:00am - 10:15am
03/12/2010 10:00am - 10:15am
03/19/2010 10:00am - 10:15am
03/26/2010 10:00am - 10:15am
04/02/2010 10:00am - 10:15am
04/09/2010 10:00am - 10:15am
04/16/2010 10:00am - 10:15am
04/23/2010 10:00am - 10:15am
04/30/2010 10:00am - 10:15am
05/07/2010 10:00am - 10:15am
05/14/2010 10:00am - 10:15am
05/21/2010 10:00am - 10:15am
05/28/2010 10:00am - 10:15am
06/04/2010 10:00am - 10:15am
06/11/2010 10:00am - 10:15am
06/18/2010 10:00am - 10:15am
06/25/2010 10:00am - 10:15am
07/02/2010 10:00am - 10:15am
07/09/2010 10:00am - 10:15am
07/16/2010 10:00am - 10:15am
07/23/2010 10:00am - 10:15am
07/30/2010 10:00am - 10:15am
08/06/2010 10:00am - 10:15am
08/13/2010 10:00am - 10:15am
08/20/2010 10:00am - 10:15am
08/27/2010 10:00am - 10:15am
09/03/2010 10:00am - 10:15am
09/10/2010 10:00am - 10:15am
09/17/2010 10:00am - 10:15am
09/24/2010 10:00am - 10:15am
10/01/2010 10:00am - 10:15am
10/08/2010 10:00am - 10:15am
10/15/2010 10:00am - 10:15am
10/22/2010 10:00am - 10:15am
10/29/2010 10:00am - 10:15am
11/05/2010 10:00am - 10:15am
11/12/2010 10:00am - 10:15am
11/19/2010 10:00am - 10:15am
11/26/2010 10:00am - 10:15am
12/03/2010 10:00am - 10:15am
12/10/2010 10:00am - 10:15am
12/17/2010 10:00am - 10:15am
12/24/2010 10:00am - 10:15am
12/31/2010 10:00am - 10:15am
01/07/2011 10:00am - 10:15am
01/14/2011 10:00am - 10:15am
01/21/2011 10:00am - 10:15am
01/28/2011 10:00am - 10:15am
02/04/2011 10:00am - 10:15am
02/11/2011 10:00am - 10:15am
02/18/2011 10:00am - 10:15am
