Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Basic Yoga
Category: Mind and Body
Practice basic yoga postures and relaxation techniques to improve flexibility, balance and increase strength.
Instructor: Penny
Location: Studio 2
Fees: N/A
Date:
Repeats every Wednesday every week until Sun Aug 31 2008
06/04/2008 9:30am - 10:30am06/11/2008 9:30am - 10:30am
06/18/2008 9:30am - 10:30am
06/25/2008 9:30am - 10:30am
07/02/2008 9:30am - 10:30am
07/09/2008 9:30am - 10:30am
07/16/2008 9:30am - 10:30am
07/23/2008 9:30am - 10:30am
07/30/2008 9:30am - 10:30am
08/06/2008 9:30am - 10:30am
08/13/2008 9:30am - 10:30am
08/20/2008 9:30am - 10:30am
08/27/2008 9:30am - 10:30am
