Bellevue YMCA Fitness Schedule

Upcoming: Fit Kids, Youth Circuit, First Aid/CPR Training
Posted on Mar 03, 2010
Fit Kids
Sessions start March 22nd and run through summer. To help kids have a better understanding of exercise and nutrition. Ages 7-16

4 week program: $130.00 Members / $160.00 Program Members

> Fit Kids Flyer

Youth Circuit Training
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Eggs for Hope
Posted on Mar 01, 2010
Help hatch a deserving child's dreams by donating to Eggs for Hope, a YMCA campaign to provide scholarships so youth with financial needs can attend summer camp.

If you would like to give, stop by our Welcome Center to grab an egg and support our local youth. 100% of your donation goes to this cause at our very own Belleuve Family YMCA. Please turn your donations in to our Easter Basket by April 3, 2010! Thank you for your support!

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« prev			Mar 2010			next »
	Sun	Mon	Tue	Wed	Thu	Fri	Sat
10		1 Ultimate Fitness 5:30am - 6:30am Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Cycle 8:30am - 9:30am BodyPump 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Yoga 9:30am - 10:30am Mat Pilates 9:30am - 10:30am Cycle 9:30am - 10:30am TAG 10:30am - 11:00am Body Pump 10:45am - 11:15am Silver Sneakers 1 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Utlimate Fitness 4:15pm - 4:45pm Step N Sculpt 4:15pm - 5:15pm Youth Strength 5:00pm - 6:00pm Youth Zumba 5:15pm - 5:45pm Cycle 5:30pm - 6:30pm BodyPump 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Zumba 5:45pm - 6:45pm H20 Circuit 6:00pm - 7:00pm Flow Yoga 6:30pm - 7:30pm Sculpt 6:45pm - 7:45pm Mat Pilates 7:30pm - 8:30pm Tai Chi 7:30pm - 8:30pm	2 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Flow Yoga 8:15am - 9:15am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Silver Sneakers II 9:30am - 10:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am Absolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Yoga/Pilates Stretch 10:30am - 11:30am BellyTone 10:30am - 11:30am Tai Chi 11:00am - 12:00pm Belly Tone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm BodyPump 5:15pm - 6:15pm Cycle 5:30pm - 6:30pm Step 6:30pm - 7:15pm Cycle 6:30pm - 7:30pm Sculpt 7:15pm - 8:15pm Yoga 7:15pm - 8:15pm	3 Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Mat Pilates 9:30am - 10:15am Cycle 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 10:30am - 11:15am Sculpt 10:30am - 11:30am SilverSneakers I 10:30am - 11:30am BodyPump 10:45am - 11:45am SilverSneakers I 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakers II 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Ultimate Fitness 4:15pm - 4:45pm Step/Sculpt 4:15pm - 5:15pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm H2O Circuit 6:00pm - 7:00pm Zumba! 6:00pm - 7:00pm BodyPump 6:30pm - 7:30pm Tai Chi 7:30pm - 8:30pm	4 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Cycle 9:30am - 10:30am SilverSneakersII® 9:30am - 10:30am Zumba 9:30am - 10:30am ABsolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Sculpt 10:30am - 11:30am Tai Chi 11:00am - 12:00pm BellyTone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm Cycle 5:30pm - 6:30pm BodyPump 6:00pm - 7:00pm Flow Yoga 7:15pm - 8:15pm	5 Cycle 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Hip/Hop Funk 8:30am - 9:30am Cycle 8:30am - 9:30am Basic Yoga 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:00am Flow Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am BodyPump 9:30am - 10:30am Absolution 10:00am - 10:15am SilverSneakersI® 10:30am - 11:30am BodyPump 10:45am - 11:45am SilverSneakersI® 11:30am - 12:30pm SilverSneakersII® 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Cycle 5:30pm - 6:30pm Step/Sculpt 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Ballroom Dance 7:00pm - 8:00pm	6 Ultimate Fitness 7:30am - 8:15am Tai Chi 7:30am - 8:30am ABsolution 8:15am - 8:30am Just Weights 8:30am - 9:30am Cycle 8:30am - 9:30am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Yoga/Pilates 10:30am - 11:30am BodyPump 10:30am - 11:30am Zumba 11:30am - 12:30pm BodyPump 4:15pm - 5:15pm
11	7 Sculpt 1:30pm - 2:30pm Yoga/Pilates 2:30pm - 3:30pm BellyTone 3:30pm - 4:15pm Cycle Express 4:15pm - 5:00pm	8 Ultimate Fitness 5:30am - 6:30am Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Cycle 8:30am - 9:30am BodyPump 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Yoga 9:30am - 10:30am Mat Pilates 9:30am - 10:30am Cycle 9:30am - 10:30am TAG 10:30am - 11:00am Body Pump 10:45am - 11:15am Zumba Gold 11:30am - 12:00pm Silver Sneakers 1 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Utlimate Fitness 4:15pm - 4:45pm Step N Sculpt 4:15pm - 5:15pm Youth Strength 5:00pm - 6:00pm Youth Zumba 5:15pm - 5:45pm Cycle 5:30pm - 6:30pm BodyPump 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Zumba 5:45pm - 6:45pm H20 Circuit 6:00pm - 7:00pm Flow Yoga 6:30pm - 7:30pm Sculpt 6:45pm - 7:45pm Mat Pilates 7:30pm - 8:30pm Tai Chi 7:30pm - 8:30pm	9 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Flow Yoga 8:15am - 9:15am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Silver Sneakers II 9:30am - 10:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am Absolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Yoga/Pilates Stretch 10:30am - 11:30am BellyTone 10:30am - 11:30am Tai Chi 11:00am - 12:00pm Belly Tone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm BodyPump 5:15pm - 6:15pm Cycle 5:30pm - 6:30pm Step 6:30pm - 7:15pm Cycle 6:30pm - 7:30pm Sculpt 7:15pm - 8:15pm Yoga 7:15pm - 8:15pm	10 Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Mat Pilates 9:30am - 10:15am Cycle 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 10:30am - 11:15am Sculpt 10:30am - 11:30am SilverSneakers I 10:30am - 11:30am BodyPump 10:45am - 11:45am Zumba Gold 11:30am - 12:00pm SilverSneakers I 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakers II 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Ultimate Fitness 4:15pm - 4:45pm Step/Sculpt 4:15pm - 5:15pm Youth Zumba 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm H2O Circuit 6:00pm - 7:00pm Zumba! 6:00pm - 7:00pm BodyPump 6:30pm - 7:30pm Tai Chi 7:30pm - 8:30pm	11 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Cycle 9:30am - 10:30am SilverSneakersII® 9:30am - 10:30am Zumba 9:30am - 10:30am ABsolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Sculpt 10:30am - 11:30am Tai Chi 11:00am - 12:00pm BellyTone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm Cycle 5:30pm - 6:30pm BodyPump 6:00pm - 7:00pm Flow Yoga 7:15pm - 8:15pm	12 Cycle 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Hip/Hop Funk 8:30am - 9:30am Cycle 8:30am - 9:30am Basic Yoga 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:00am Flow Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am BodyPump 9:30am - 10:30am Absolution 10:00am - 10:15am SilverSneakersI® 10:30am - 11:30am BodyPump 10:45am - 11:45am SilverSneakersI® 11:30am - 12:30pm SilverSneakersII® 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Cycle 5:30pm - 6:30pm Step/Sculpt 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Ballroom Dance 7:00pm - 8:00pm	13 Ultimate Fitness 7:30am - 8:15am Tai Chi 7:30am - 8:30am ABsolution 8:15am - 8:30am Just Weights 8:30am - 9:30am Cycle 8:30am - 9:30am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Yoga/Pilates 10:30am - 11:30am BodyPump 10:30am - 11:30am Zumba 11:30am - 12:30pm BodyPump 4:15pm - 5:15pm
12	14 Sculpt 1:30pm - 2:30pm Yoga/Pilates 2:30pm - 3:30pm BellyTone 3:30pm - 4:15pm Cycle Express 4:15pm - 5:00pm	15 Ultimate Fitness 5:30am - 6:30am Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Cycle 8:30am - 9:30am BodyPump 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Yoga 9:30am - 10:30am Mat Pilates 9:30am - 10:30am Cycle 9:30am - 10:30am TAG 10:30am - 11:00am Body Pump 10:45am - 11:15am Zumba Gold 11:30am - 12:00pm Silver Sneakers 1 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Utlimate Fitness 4:15pm - 4:45pm Step N Sculpt 4:15pm - 5:15pm Youth Strength 5:00pm - 6:00pm Youth Zumba 5:15pm - 5:45pm Cycle 5:30pm - 6:30pm BodyPump 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Zumba 5:45pm - 6:45pm H20 Circuit 6:00pm - 7:00pm Flow Yoga 6:30pm - 7:30pm Sculpt 6:45pm - 7:45pm Mat Pilates 7:30pm - 8:30pm Tai Chi 7:30pm - 8:30pm	16 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Flow Yoga 8:15am - 9:15am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Silver Sneakers II 9:30am - 10:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am Absolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Yoga/Pilates Stretch 10:30am - 11:30am BellyTone 10:30am - 11:30am Tai Chi 11:00am - 12:00pm Belly Tone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm BodyPump 5:15pm - 6:15pm Cycle 5:30pm - 6:30pm Step 6:30pm - 7:15pm Cycle 6:30pm - 7:30pm Sculpt 7:15pm - 8:15pm Yoga 7:15pm - 8:15pm	17 Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Mat Pilates 9:30am - 10:15am Cycle 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 10:30am - 11:15am Sculpt 10:30am - 11:30am SilverSneakers I 10:30am - 11:30am BodyPump 10:45am - 11:45am Zumba Gold 11:30am - 12:00pm SilverSneakers I 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakers II 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Ultimate Fitness 4:15pm - 4:45pm Step/Sculpt 4:15pm - 5:15pm Youth Zumba 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm H2O Circuit 6:00pm - 7:00pm Zumba! 6:00pm - 7:00pm BodyPump 6:30pm - 7:30pm Tai Chi 7:30pm - 8:30pm	18 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Cycle 9:30am - 10:30am SilverSneakersII® 9:30am - 10:30am Zumba 9:30am - 10:30am ABsolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Sculpt 10:30am - 11:30am Tai Chi 11:00am - 12:00pm BellyTone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm Cycle 5:30pm - 6:30pm BodyPump 6:00pm - 7:00pm Flow Yoga 7:15pm - 8:15pm	19 Cycle 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Hip/Hop Funk 8:30am - 9:30am Cycle 8:30am - 9:30am Basic Yoga 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:00am Flow Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am BodyPump 9:30am - 10:30am Absolution 10:00am - 10:15am SilverSneakersI® 10:30am - 11:30am BodyPump 10:45am - 11:45am SilverSneakersI® 11:30am - 12:30pm SilverSneakersII® 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Cycle 5:30pm - 6:30pm Step/Sculpt 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Ballroom Dance 7:00pm - 8:00pm	20 Ultimate Fitness 7:30am - 8:15am Tai Chi 7:30am - 8:30am ABsolution 8:15am - 8:30am Just Weights 8:30am - 9:30am Cycle 8:30am - 9:30am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Yoga/Pilates 10:30am - 11:30am BodyPump 10:30am - 11:30am Zumba 11:30am - 12:30pm BodyPump 4:15pm - 5:15pm
13	21 Sculpt 1:30pm - 2:30pm Yoga/Pilates 2:30pm - 3:30pm BellyTone 3:30pm - 4:15pm Cycle Express 4:15pm - 5:00pm	22 Ultimate Fitness 5:30am - 6:30am Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Cycle 8:30am - 9:30am BodyPump 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Yoga 9:30am - 10:30am Mat Pilates 9:30am - 10:30am Cycle 9:30am - 10:30am TAG 10:30am - 11:00am Body Pump 10:45am - 11:15am Zumba Gold 11:30am - 12:00pm Silver Sneakers 1 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Utlimate Fitness 4:15pm - 4:45pm Step N Sculpt 4:15pm - 5:15pm Youth Strength 5:00pm - 6:00pm Youth Zumba 5:15pm - 5:45pm Cycle 5:30pm - 6:30pm BodyPump 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Zumba 5:45pm - 6:45pm H20 Circuit 6:00pm - 7:00pm Flow Yoga 6:30pm - 7:30pm Sculpt 6:45pm - 7:45pm Mat Pilates 7:30pm - 8:30pm Tai Chi 7:30pm - 8:30pm	23 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Flow Yoga 8:15am - 9:15am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Silver Sneakers II 9:30am - 10:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am Absolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Yoga/Pilates Stretch 10:30am - 11:30am BellyTone 10:30am - 11:30am Tai Chi 11:00am - 12:00pm Belly Tone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm BodyPump 5:15pm - 6:15pm Cycle 5:30pm - 6:30pm Step 6:30pm - 7:15pm Cycle 6:30pm - 7:30pm Sculpt 7:15pm - 8:15pm Yoga 7:15pm - 8:15pm	24 Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Mat Pilates 9:30am - 10:15am Cycle 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 10:30am - 11:15am Sculpt 10:30am - 11:30am SilverSneakers I 10:30am - 11:30am BodyPump 10:45am - 11:45am Zumba Gold 11:30am - 12:00pm SilverSneakers I 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakers II 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Ultimate Fitness 4:15pm - 4:45pm Step/Sculpt 4:15pm - 5:15pm Youth Zumba 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm H2O Circuit 6:00pm - 7:00pm Zumba! 6:00pm - 7:00pm BodyPump 6:30pm - 7:30pm Tai Chi 7:30pm - 8:30pm	25 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Cycle 9:30am - 10:30am SilverSneakersII® 9:30am - 10:30am Zumba 9:30am - 10:30am ABsolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Sculpt 10:30am - 11:30am Tai Chi 11:00am - 12:00pm BellyTone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm Cycle 5:30pm - 6:30pm BodyPump 6:00pm - 7:00pm Flow Yoga 7:15pm - 8:15pm	26 Cycle 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Hip/Hop Funk 8:30am - 9:30am Cycle 8:30am - 9:30am Basic Yoga 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:00am Flow Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am BodyPump 9:30am - 10:30am Absolution 10:00am - 10:15am SilverSneakersI® 10:30am - 11:30am BodyPump 10:45am - 11:45am SilverSneakersI® 11:30am - 12:30pm SilverSneakersII® 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Cycle 5:30pm - 6:30pm Step/Sculpt 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Ballroom Dance 7:00pm - 8:00pm	27 Ultimate Fitness 7:30am - 8:15am Tai Chi 7:30am - 8:30am ABsolution 8:15am - 8:30am Just Weights 8:30am - 9:30am Cycle 8:30am - 9:30am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Yoga/Pilates 10:30am - 11:30am BodyPump 10:30am - 11:30am Zumba 11:30am - 12:30pm BodyPump 4:15pm - 5:15pm
14	28 Sculpt 1:30pm - 2:30pm Yoga/Pilates 2:30pm - 3:30pm BellyTone 3:30pm - 4:15pm Cycle Express 4:15pm - 5:00pm	29 Ultimate Fitness 5:30am - 6:30am Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Cycle 8:30am - 9:30am BodyPump 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Yoga 9:30am - 10:30am Mat Pilates 9:30am - 10:30am Cycle 9:30am - 10:30am TAG 10:30am - 11:00am Body Pump 10:45am - 11:15am Zumba Gold 11:30am - 12:00pm Silver Sneakers 1 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Utlimate Fitness 4:15pm - 4:45pm Step N Sculpt 4:15pm - 5:15pm Youth Strength 5:00pm - 6:00pm Youth Zumba 5:15pm - 5:45pm Cycle 5:30pm - 6:30pm BodyPump 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Zumba 5:45pm - 6:45pm H20 Circuit 6:00pm - 7:00pm Flow Yoga 6:30pm - 7:30pm Sculpt 6:45pm - 7:45pm Mat Pilates 7:30pm - 8:30pm Tai Chi 7:30pm - 8:30pm	30 Cycle 5:00am - 5:30am Just Weights 5:30am - 6:30am H20 Circuit 8:00am - 9:00am Flow Yoga 8:15am - 9:15am Sculpt 8:30am - 9:30am Ai Chi 9:00am - 10:00am Ultimate Cardio 9:30am - 10:00am Silver Sneakers II 9:30am - 10:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am Absolution 10:00am - 10:30am Basic Yoga 10:00am - 11:00am TAG 10:30am - 11:00am SilverSneakersI® 10:30am - 11:30am Yoga/Pilates Stretch 10:30am - 11:30am BellyTone 10:30am - 11:30am Tai Chi 11:00am - 12:00pm Belly Tone 11:30am - 12:30pm Silver Sneakers Yoga 12:15pm - 1:15pm BodyPump 1:15pm - 2:15pm Youth Yoga 4:30pm - 5:00pm BodyPump 5:15pm - 6:15pm Cycle 5:30pm - 6:30pm Step 6:30pm - 7:15pm Cycle 6:30pm - 7:30pm Sculpt 7:15pm - 8:15pm Yoga 7:15pm - 8:15pm	31 Cycle 5:30am - 6:30am Kickbox 7:45am - 8:30am H2O Circuit 8:00am - 9:00am Zumba 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:15am - 10:15am Basic Yoga 9:15am - 10:15am Mat Pilates 9:30am - 10:15am Cycle 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 10:30am - 11:15am Sculpt 10:30am - 11:30am SilverSneakers I 10:30am - 11:30am BodyPump 10:45am - 11:45am Zumba Gold 11:30am - 12:00pm SilverSneakers I 11:30am - 12:30pm Basic Yoga 12:00pm - 1:00pm SilverSneakers II 12:30pm - 1:30pm H2O Circuit 1:30pm - 2:30pm Youth Ultimate Fitness 4:15pm - 4:45pm Step/Sculpt 4:15pm - 5:15pm Youth Zumba 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm H2O Circuit 6:00pm - 7:00pm Zumba! 6:00pm - 7:00pm BodyPump 6:30pm - 7:30pm Tai Chi 7:30pm - 8:30pm

YMCA of Middle TN

Bellevue Family YMCA

ONLINE REGISTRATION

Wellness

Upcoming: Fit Kids, Youth Circuit, First Aid/CPR Training

Eggs for Hope

Bellevue YMCA Fitness Schedule