Bellevue YMCA Fitness Schedule
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05/13/2008 8:00am - 9:00am 05/13/2008 9:30am - 10:30am 05/13/2008 9:30am - 10:30am 05/13/2008 10:00am - 10:30am 05/13/2008 11:15am - 12:15pm 05/13/2008 6:15pm - 7:15pm A total body class including step choreography with a little kickbox and strength thrown in. Abs are included. Total Circuit: Alternate periods of cardio work with periods of strength work using a wide variety of equipment.
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