Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

Bellevue YMCA Fitness Schedule

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07/06/2008 1:30pm - 2:30pm
Basic body muscular conditioning using resistance balls, rubber resistance, benches, dumbbells, and body bars.
07/06/2008 2:30pm - 3:30pm

Intermediate practice with more emphasis on fluid pose progression.

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