Predators Street Hockey Clinic
- Posted on Jun 12, 2008
Free to members!
Learn the basic fundamentals from the Nashville Predators.
For ages 7-11
Tuesday, June 24, 10-11am
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Bellevue YMCA Fitness Schedule
| « prev | Friday, May 2 2008 | next » |
|---|---|---|
|
05/02/2008 5:30am - 6:30am If you can sit on a bike and pedal then go for this class. Beginners and advanced participants can benefit in the same class. Burn up to 500 calories in just 40-minutes. *If this class is new to you, we recommend you arrive 15 minutes prior to your class so your instructor may set your adjustments and help you ride safely.
05/02/2008 9:00am - 10:00am A gentle cardio and strength water class designed with the beginner in mind.
05/02/2008 9:30am - 10:15am Intensity and fun all in one class? This is it! Drills, games, strength, and WORK are what you will get in this challenging class!
05/02/2008 9:30am - 10:30am If you can sit on a bike and pedal then go for this class. Beginners and advanced participants can benefit in the same class. Burn up to 500 calories in just 40-minutes. *If this class is new to you, we recommend you arrive 15 minutes prior to your class so your instructor may set your adjustments and help you ride safely.
05/02/2008 10:15am - 11:15am Enjoy a fun muscular strength or cardio circuit class using a variety of equipment in our community room. Level I—lower intensity, level II—work a little harder, not for beginners.
05/02/2008 11:15am - 12:15pm Enjoy a fun muscular strength or cardio circuit class using a variety of equipment in our community room. Level I—lower intensity, level II—work a little harder, not for beginners.
05/02/2008 12:15pm - 1:15pm Enjoy a fun muscular strength or cardio circuit class using a variety of equipment in our community room. Level I—lower intensity, level II—work a little harder, not for beginners.
05/02/2008 1:30pm - 2:30pm A movement, strength and flexibility class designed for those recovering from an injury or with arthritis.
05/02/2008 5:30pm - 6:30pm This workout is for all who love or want to love step! Use of tap-free choreography and rhythm changes make for a great challenge!
| ||
