Bellevue YMCA Fitness Schedule | YMCA of Middle Tennessee

Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Fun Company and Preschool Childcare Online Payments
Posted on Sep 25, 2008
Online payment for Fun Company and Preschool Childcare is now available.

Pay online for Fun Company or Preschool childcare today! Please be sure to sign-in to make payments.

Bellevue YMCA Fitness Schedule

« prev		Week of June 29			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30 Cycle 5:30am - 6:30am Upper Body Express 8:00am - 8:30am H20 8:00am - 9:00am Lower Body Express 8:30am - 9:00am Tai Chi 9:15am - 10:15am Ultimate Fitness 10:00am - 10:45am SilverSneakers I 10:15am - 11:15am Chisel 10:30am - 11:30am Basic Cycle 11:00am - 11:45am SilverSneakersI® 11:15am - 12:15pm Youth Sports Conditioning 5:30pm - 6:15pm Cardio Dance 5:30pm - 6:30pm Yoga 6:15pm - 7:15pm	1 Gentle Waves 8:00am - 9:00am Mat Pilates 9:30am - 10:30am Cycling 9:30am - 10:30am Abs and Glutes 10:00am - 10:30am Yoga/Pilates Stretch 10:30am - 11:30am SilverSneakers I 11:15am - 12:15pm Mat Pilates 12:00pm - 1:00pm Teen Body Building 4:15pm - 4:45pm Total Circuit 5:30pm - 6:30pm Variety Step 6:15pm - 7:15pm Cycling Endurance 6:30pm - 7:45pm Basic Chisel 7:15pm - 8:15pm Yoga 7:45pm - 8:45pm	2 Zumba 8:30am - 9:15am Tai Chi 9:15am - 10:15am Basic Yoga 9:30am - 10:30am Sculpt 10:30am - 11:30am Abs/Back 10:45am - 11:00am Cycle Basics 11:00am - 11:45am Zumba Gold 11:30am - 12:00pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII® 12:15pm - 1:15pm H2O Circuit 1:30pm - 2:30pm Step N Sculpt 4:15pm - 5:15pm Basic Step 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Basic Step 6:00pm - 6:30pm H20 6:00pm - 7:00pm Step 6:30pm - 7:00pm Chisel 7:00pm - 7:30pm	3 Cycle 5:00am - 5:30am Just Weight 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Sculpt 8:30am - 9:30am Ai Chi 9:15am - 10:15am SilverSneakersII® 9:15am - 10:15am Ultimate Cardio 9:30am - 10:00am Zumba 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am ABsolution 10:00am - 10:30am Treadmill 10:30am - 11:00am Tai Chi 11:00am - 12:00pm SilverSneakersI® 11:15am - 12:15pm Family Friendly BellyTone 11:30am - 12:30pm Hip/Hop Funk 4:15pm - 5:00pm Just Weights 5:30pm - 6:30pm Cycle 5:30pm - 6:30pm Kickbox Cardio 6:30pm - 7:30pm Flow Yoga 7:15pm - 8:15pm Zumba! 8:15pm - 9:15pm	4 Cycle 5:30am - 6:30am Sculpt Express 6:30am - 7:00am H20 Circuit 8:00am - 9:00am Hip/Hop Funk 8:30am - 9:30am Gentle H2O Circuit 9:00am - 10:00am Ultimate Fitness 9:30am - 10:15am Flow Yoga 9:30am - 10:30am Cycle 9:30am - 10:30am ABsolution 10:15am - 10:30am SilverSneakersI® 10:15am - 11:15am Sculpt 10:30am - 11:30am SilverSneakersI® 11:15am - 12:15pm Sculpt Express 12:00pm - 12:30pm SilverSneakersII® 12:15pm - 1:15pm ABsolution 12:30pm - 1:00pm H2O Circuit 1:30pm - 2:30pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm	5 Tai Chi 7:30am - 8:30am Just Weights 8:30am - 9:30am Cycle Basics 8:30am - 9:30am Cycling 9:30am - 10:30am Flow Yoga 9:30am - 10:30am Yoga/Pilates 10:30am - 11:30am Zumba 11:30am - 12:30pm

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© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services