Bellevue YMCA Fitness Schedule | YMCA of Middle Tennessee

Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

Train for the Country Music Marathon at Your YMCA
Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
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Bellevue Family YMCA Christmas Lights up the Y
Posted on Nov 26, 2008
December 6 from 9am-1pm
Need holiday gift ideas?
Come to the Y and enjoy one-stop shopping for all your holiday needs!
Booth rentals available; Register at the Welcome Center.

For more information, contact Jessica Haege at jtrimmer-haege@ymcamidtn.org or (615)646-9622.
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Bellevue YMCA Fitness Schedule

« prev		Week of August 17			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
17	18 Upper Body Express 8:00am - 8:30am Lower Body Express 8:30am - 9:00am Tai Chi 9:15am - 10:15am Ultimate Fitness 10:00am - 10:45am Chisel 10:30am - 11:30am Basic Cycle 11:00am - 11:45am Youth Sports Conditioning 5:30pm - 6:15pm Cardio Dance 5:30pm - 6:30pm Yoga 6:15pm - 7:15pm	19 Yoga/Pilates Stretch 10:30am - 11:30am Teen Body Building 4:15pm - 4:45pm Total Circuit 5:30pm - 6:30pm Variety Step 6:15pm - 7:15pm Cycling Endurance 6:30pm - 7:45pm Basic Chisel 7:15pm - 8:15pm Yoga 7:45pm - 8:45pm	20 Zumba 8:30am - 9:15am Tai Chi 9:15am - 10:15am Basic Yoga 9:30am - 10:30am Sculpt 10:30am - 11:30am Abs/Back 10:45am - 11:00am Cycle Basics 11:00am - 11:45am Zumba Gold 11:30am - 12:00pm Basic Yoga 12:00pm - 1:00pm SilverSneakersII® 12:15pm - 1:15pm H2O Circuit 1:30pm - 2:30pm Step N Sculpt 4:15pm - 5:15pm Basic Step 5:30pm - 6:00pm Cycle 5:30pm - 6:30pm Ultimate Fitness 5:45pm - 6:45pm Basic Step 6:00pm - 6:30pm H20 6:00pm - 7:00pm Step 6:30pm - 7:00pm Chisel 7:00pm - 7:30pm	21 Cycle 5:00am - 5:30am Just Weight 5:30am - 6:30am H2O Circuit 8:00am - 9:00am Zumba 9:30am - 10:30am Basic Yoga 9:30am - 10:30am Treadmill 10:30am - 11:00am Hip/Hop Funk 4:15pm - 5:00pm Cycle 5:30pm - 6:30pm Zumba! 8:15pm - 9:15pm	22 ABsolution 10:15am - 10:30am Step 5:30pm - 6:30pm	23

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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