Cycle
Category: Cycling
Water bottle and towel ARE required; Classes are targeted to all fitness levels, are non-impact, and great for cross training. *If this class is new to you, we recommend you arrive 10 minutes prior to your class so your instructor may help set your adjustments.
Cycle: Your endurance builds, your heart grows stronger, and you burn lots of calories - all while you're listening to great music and having fun! Each class is a ride that may include hills, intervals, sprints and recovery periods. An instructor leads you on your ride but you make your ride as challenging as you would like by adjusting your tension control
Cycle Basics has a short intro for new cyclist 10 minutes prior to class.
Instructor: Lisa
Location: Cycling Studio
Fees: N/A
Date:
Repeats every Friday every week until Thu Nov 27 2008
04/04/2008 5:30am - 6:30am04/11/2008 5:30am - 6:30am
04/18/2008 5:30am - 6:30am
04/25/2008 5:30am - 6:30am
05/02/2008 5:30am - 6:30am
05/09/2008 5:30am - 6:30am
05/16/2008 5:30am - 6:30am
05/23/2008 5:30am - 6:30am
05/30/2008 5:30am - 6:30am
06/06/2008 5:30am - 6:30am
06/13/2008 5:30am - 6:30am
06/20/2008 5:30am - 6:30am
06/27/2008 5:30am - 6:30am
07/04/2008 5:30am - 6:30am
07/11/2008 5:30am - 6:30am
07/18/2008 5:30am - 6:30am
07/25/2008 5:30am - 6:30am
08/01/2008 5:30am - 6:30am
08/08/2008 5:30am - 6:30am
08/15/2008 5:30am - 6:30am
08/22/2008 5:30am - 6:30am
08/29/2008 5:30am - 6:30am
09/05/2008 5:30am - 6:30am
09/12/2008 5:30am - 6:30am
09/19/2008 5:30am - 6:30am
09/26/2008 5:30am - 6:30am
10/03/2008 5:30am - 6:30am
10/10/2008 5:30am - 6:30am
10/17/2008 5:30am - 6:30am
10/24/2008 5:30am - 6:30am
10/31/2008 5:30am - 6:30am
11/07/2008 5:30am - 6:30am
11/14/2008 5:30am - 6:30am
11/21/2008 5:30am - 6:30am
