Cycle Basics
Category: Cycling
Water bottle and towel ARE required; Classes are targeted to all fitness levels, are non-impact, and great for cross training. *If this class is new to you, we recommend you arrive 10 minutes prior to your class so your instructor may help set your adjustments.
Cycle: Your endurance builds, your heart grows stronger, and you burn lots of calories - all while you're listening to great music and having fun! Each class is a ride that may include hills, intervals, sprints and recovery periods. An instructor leads you on your ride but you make your ride as challenging as you would like by adjusting your tension control.
Cycle Basics has a short intro for new cyclist 10 minutes prior to class.
Instructor: Rosie
Location: Cycling Studio
Fees: N/A
Date:
Repeats every Saturday every week until Sat Feb 28 2009
12/06/2008 8:30am - 9:30am12/13/2008 8:30am - 9:30am
12/20/2008 8:30am - 9:30am
12/27/2008 8:30am - 9:30am
01/03/2009 8:30am - 9:30am
01/10/2009 8:30am - 9:30am
01/17/2009 8:30am - 9:30am
01/24/2009 8:30am - 9:30am
01/31/2009 8:30am - 9:30am
02/07/2009 8:30am - 9:30am
02/14/2009 8:30am - 9:30am
02/21/2009 8:30am - 9:30am
