Cycle Basics
Category: Cycling
Water bottle and towel ARE required; Classes are targeted to all fitness levels, are non-impact, and great for cross training. *If this class is new to you, we recommend you arrive 10 minutes prior to your class so your instructor may help set your adjustments.
Cycle: Your endurance builds, your heart grows stronger, and you burn lots of calories - all while you're listening to great music and having fun! Each class is a ride that may include hills, intervals, sprints and recovery periods. An instructor leads you on your ride but you make your ride as challenging as you would like by adjusting your tension control
Cycle Basics has a short intro for new cyclist 10 minutes prior to class.
Instructor: Regina
Location: Cycling Studio
Fees: N/A
Date:
Repeats every Wednesday every week until Wed Nov 26 2008
06/04/2008 11:00am - 11:45am06/11/2008 11:00am - 11:45am
06/18/2008 11:00am - 11:45am
06/25/2008 11:00am - 11:45am
07/02/2008 11:00am - 11:45am
07/09/2008 11:00am - 11:45am
07/16/2008 11:00am - 11:45am
07/23/2008 11:00am - 11:45am
07/30/2008 11:00am - 11:45am
08/06/2008 11:00am - 11:45am
08/13/2008 11:00am - 11:45am
08/20/2008 11:00am - 11:45am
08/27/2008 11:00am - 11:45am
09/03/2008 11:00am - 11:45am
09/10/2008 11:00am - 11:45am
09/17/2008 11:00am - 11:45am
09/24/2008 11:00am - 11:45am
10/01/2008 11:00am - 11:45am
10/08/2008 11:00am - 11:45am
10/15/2008 11:00am - 11:45am
10/22/2008 11:00am - 11:45am
10/29/2008 11:00am - 11:45am
11/05/2008 11:00am - 11:45am
11/12/2008 11:00am - 11:45am
11/19/2008 11:00am - 11:45am
