Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

Cycle Basics

Category: Cycling
 Your endurance builds, your heart grows stronger, and you burn lots of calories - all while you're listening to great music and having fun!  Each class is a ride that may include hills, intervals, sprints and recovery periods.  An instructor leads you on your ride but you make your ride as challenging as you would like by adjusting your tension control Cycle Basics has a short intro for new cyclist 10 minutes prior to class.
Instructor: Regina
Location: Cycling Studio
Fees: N/A
Date: 
Repeats every Monday every week until Mon Feb 23 2009
12/01/2008 10:30am - 11:15am
12/08/2008 10:30am - 11:15am
12/15/2008 10:30am - 11:15am
12/22/2008 10:30am - 11:15am
12/29/2008 10:30am - 11:15am
01/05/2009 10:30am - 11:15am
01/12/2009 10:30am - 11:15am
01/19/2009 10:30am - 11:15am
01/26/2009 10:30am - 11:15am
02/02/2009 10:30am - 11:15am
02/09/2009 10:30am - 11:15am
02/16/2009 10:30am - 11:15am
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