Flow Yoga

Train for the Country Music Marathon at Your YMCA
Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
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Category: Mind and Body

Intermediate to advanced pose-work. Students will expand their practice and grow in strength, flexibility, and balance.

Instructor: Bridget

Location: Studio 2

Fees: N/A

Date:

Repeats every Thursday every week until Thu Apr 02 2009

12/04/2008 7:15pm - 8:15pm

12/11/2008 7:15pm - 8:15pm

12/18/2008 7:15pm - 8:15pm

12/25/2008 7:15pm - 8:15pm

01/01/2009 7:15pm - 8:15pm

01/08/2009 7:15pm - 8:15pm

01/15/2009 7:15pm - 8:15pm

01/22/2009 7:15pm - 8:15pm

01/29/2009 7:15pm - 8:15pm

02/05/2009 7:15pm - 8:15pm

02/12/2009 7:15pm - 8:15pm

02/19/2009 7:15pm - 8:15pm

02/26/2009 7:15pm - 8:15pm

03/05/2009 7:15pm - 8:15pm

03/12/2009 7:15pm - 8:15pm

03/19/2009 7:15pm - 8:15pm

03/26/2009 7:15pm - 8:15pm

Upcoming schedule