Flow Yoga

Train for the Country Music Marathon at Your YMCA
Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
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Category: Mind and Body

Intermediate to advanced pose-work. Students will expand their practice and grow in strength, flexibility, and balance.

Instructor: Mary

Location: Studio 2

Fees: N/A

Date:

Repeats every Friday every week until Fri Feb 27 2009

12/05/2008 9:30am - 10:30am

12/12/2008 9:30am - 10:30am

12/19/2008 9:30am - 10:30am

12/26/2008 9:30am - 10:30am

01/02/2009 9:30am - 10:30am

01/09/2009 9:30am - 10:30am

01/16/2009 9:30am - 10:30am

01/23/2009 9:30am - 10:30am

01/30/2009 9:30am - 10:30am

02/06/2009 9:30am - 10:30am

02/13/2009 9:30am - 10:30am

02/20/2009 9:30am - 10:30am

Upcoming schedule