Flow Yoga

Train for the Country Music Marathon at Your YMCA
Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
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Category: Mind and Body

Intermediate to advanced pose-work. Students will expand their practice and grow in strength, flexibility, and balance.

Instructor: Blair

Location: Studio 2

Fees: N/A

Date:

Repeats every Wednesday every week until Wed Nov 26 2008

09/03/2008 6:15pm - 7:15pm

09/10/2008 6:15pm - 7:15pm

09/17/2008 6:15pm - 7:15pm

09/24/2008 6:15pm - 7:15pm

10/01/2008 6:15pm - 7:15pm

10/08/2008 6:15pm - 7:15pm

10/15/2008 6:15pm - 7:15pm

10/22/2008 6:15pm - 7:15pm

10/29/2008 6:15pm - 7:15pm

11/05/2008 6:15pm - 7:15pm

11/12/2008 6:15pm - 7:15pm

11/19/2008 6:15pm - 7:15pm

Upcoming schedule