Flow Yoga

Train for the Country Music Marathon at Your YMCA
Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
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Category: Mind and Body

Intermediate to advanced pose-work. Students will expand their practice and grow in strength, flexibility, and balance.

Instructor: Mary

Location: Studio 2

Fees: N/A

Date:

Repeats every Tuesday every week until Mon Nov 24 2008

09/02/2008 9:30am - 10:30am

09/09/2008 9:30am - 10:30am

09/16/2008 9:30am - 10:30am

09/23/2008 9:30am - 10:30am

09/30/2008 9:30am - 10:30am

10/07/2008 9:30am - 10:30am

10/14/2008 9:30am - 10:30am

10/21/2008 9:30am - 10:30am

10/28/2008 9:30am - 10:30am

11/04/2008 9:30am - 10:30am

11/11/2008 9:30am - 10:30am

11/18/2008 9:30am - 10:30am

Upcoming schedule