Sculpt Express | YMCA of Middle Tennessee

Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

Bellevue Family YMCA Christmas Lights up the Y
Posted on Nov 26, 2008
December 6 from 9am-1pm
Need holiday gift ideas?
Come to the Y and enjoy one-stop shopping for all your holiday needs!
Booth rentals available; Register at the Welcome Center.

For more information, contact Jessica Haege at jtrimmer-haege@ymcamidtn.org or (615)646-9622.
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Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Sculpt Express

Category: Cardio and Strength

Basic body muscular conditioning using resistance balls, rubber resistance, benches, dumbbells and body bars.

Instructor: Jeff

Location: Studio 1

Fees: N/A

Date:

Repeats every Friday every week until Fri Feb 27 2009

12/05/2008 12:00pm - 12:30pm

12/12/2008 12:00pm - 12:30pm

12/19/2008 12:00pm - 12:30pm

12/26/2008 12:00pm - 12:30pm

01/02/2009 12:00pm - 12:30pm

01/09/2009 12:00pm - 12:30pm

01/16/2009 12:00pm - 12:30pm

01/23/2009 12:00pm - 12:30pm

01/30/2009 12:00pm - 12:30pm

02/06/2009 12:00pm - 12:30pm

02/13/2009 12:00pm - 12:30pm

02/20/2009 12:00pm - 12:30pm

Upcoming schedule

{ entire schedule }

7:15 pm
- Absolution [Linda]
7:30 pm
- Mat Pilates [Erin]

Work With the YMCA of Middle Tennessee.
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© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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