Services
Gym Block Schedule
Massage
Candy Farris, Licensed Massage Therapist
You can schedule an appointment by calling (615)300-1610 or emailing lfarris5@juno.com.
Massage Prices
Jump Start!
Begins June 3 - sign up today!
Jump Start! is an exciting new program for youth ages 4-10 that provides an introduction to exercise and athletics by teaching and practicing different sports each month.
Jump Start Flyer
Let’s Dance!
Ages: 3-12, 13-Adult
Build self-confidence while learning about dance and creative movement. Learn from an instructor with more than 30 years of dance experience. Classes include elements of ballet, jazz and hip-hop with quarterly performance opportunities!
Dance Class FlyerBrazilian Jiu-Jitsu
Ages: 5-7, 8-14 & 15-Adult
Brazilian Jiu-Jitsu is an excellent form of exercise that teaches self-defense, self-discipline and raises self-confidence. Our classes will increase your muscular and cardiovascular endurance, stabilize and strengthen your core muscles and improve your overall physique.
Class DescriptionClass ScheduleRegistration FormParent's Night Out
1st Saturday of each month
Ages 3-11 (must be potty-trained)
Parents! Need a night out?
Bring your kids to the Y & we'll do the rest.
Parent's Night Out is an opportunity for parents to have a night out to themselves while their children have fun at the Y. Kids will enjoy a night of dinner, games, crafts, gym time, movie, snack and more. Register by close the Friday before Parent's Night Out.
Parents' Night Out Flyer
