SilverSneakersI®
Category: Cardio and Strength
Muscular Strength & Range of Movement: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
Instructor: Eileen
Location: Community Room
Fees: N/A
Date:
Repeats every Thursday every week until Thu Dec 25 2008
04/03/2008 11:15am - 12:15pm04/10/2008 11:15am - 12:15pm
04/17/2008 11:15am - 12:15pm
04/24/2008 11:15am - 12:15pm
05/01/2008 11:15am - 12:15pm
05/08/2008 11:15am - 12:15pm
05/15/2008 11:15am - 12:15pm
05/22/2008 11:15am - 12:15pm
05/29/2008 11:15am - 12:15pm
06/05/2008 11:15am - 12:15pm
06/12/2008 11:15am - 12:15pm
06/19/2008 11:15am - 12:15pm
06/26/2008 11:15am - 12:15pm
07/03/2008 11:15am - 12:15pm
07/10/2008 11:15am - 12:15pm
07/17/2008 11:15am - 12:15pm
07/24/2008 11:15am - 12:15pm
07/31/2008 11:15am - 12:15pm
08/07/2008 11:15am - 12:15pm
08/14/2008 11:15am - 12:15pm
08/21/2008 11:15am - 12:15pm
08/28/2008 11:15am - 12:15pm
09/04/2008 11:15am - 12:15pm
09/11/2008 11:15am - 12:15pm
09/18/2008 11:15am - 12:15pm
09/25/2008 11:15am - 12:15pm
10/02/2008 11:15am - 12:15pm
10/09/2008 11:15am - 12:15pm
10/16/2008 11:15am - 12:15pm
10/23/2008 11:15am - 12:15pm
10/30/2008 11:15am - 12:15pm
11/06/2008 11:15am - 12:15pm
11/13/2008 11:15am - 12:15pm
11/20/2008 11:15am - 12:15pm
11/27/2008 11:15am - 12:15pm
12/04/2008 11:15am - 12:15pm
12/11/2008 11:15am - 12:15pm
12/18/2008 11:15am - 12:15pm
