Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Tai Chi
Category: Mind and Body
A person practicing tai chi moves their body in a slow, relaxed, and graceful series of movements. The movements make up what are called forms (or routines). In addition to movement, two other important elements in tai chi are breathing and meditation.
Instructor: Bill
Location: Community Room
Fees: N/A
Date:
Repeats every Wednesday every week until Sun Aug 31 2008
04/02/2008 9:15am - 10:15am04/09/2008 9:15am - 10:15am
04/16/2008 9:15am - 10:15am
04/23/2008 9:15am - 10:15am
04/30/2008 9:15am - 10:15am
05/07/2008 9:15am - 10:15am
05/14/2008 9:15am - 10:15am
05/21/2008 9:15am - 10:15am
05/28/2008 9:15am - 10:15am
06/04/2008 9:15am - 10:15am
06/11/2008 9:15am - 10:15am
06/18/2008 9:15am - 10:15am
06/25/2008 9:15am - 10:15am
07/02/2008 9:15am - 10:15am
07/09/2008 9:15am - 10:15am
07/16/2008 9:15am - 10:15am
07/23/2008 9:15am - 10:15am
07/30/2008 9:15am - 10:15am
08/06/2008 9:15am - 10:15am
08/13/2008 9:15am - 10:15am
08/20/2008 9:15am - 10:15am
08/27/2008 9:15am - 10:15am
