Brentwood YMCA Fitness Schedule | YMCA of Middle Tennessee

Brentwood Family YMCA

8207 Concord Road Brentwood, TN 37027 - 615-373-9622 - Directions

Winter/Spring Swim Lessons and Swim Team
Posted on Jan 01, 2009
Ensure that your child learns to swim by summer! All children ages 13 and under are required to pass a swim test as of January 1, 2009. Teach them to swim for the Seahawks! Swim lessons and Seahawks swim team begin the week of January 5.

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Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

Brentwood YMCA Fitness Schedule

« prev		Week of January 4			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
4 Zumba 1:00pm - 2:00pm Flow Yoga 1:15pm - 2:15pm Family Zumba 2:00pm - 2:30pm Family Yoga 2:30pm - 3:30pm Basic Cycling 3:00pm - 4:00pm Step 3:30pm - 4:30pm Ultimate Circuit 4:30pm - 5:30pm	5 Cycling 5:15am - 6:15am Sculpt 6:00am - 7:00am H2O Circuit 6:45am - 7:45am Ultimate Circuit 7:30am - 8:30am Senior Cardio Circuit 8:15am - 8:30am Cycling 8:30am - 9:30am Senior Sculpt 8:30am - 9:30am Ultimate Circuit 8:30am - 9:30am H2O Circuit 9:00am - 10:00am Flow Yoga 9:30am - 10:30am Step 9:30am - 10:30am Cycling 9:30am - 10:30am H2O Cardio 10:00am - 11:00am SilverSneakers MSROM 10:30am - 11:30am Ultimate Circuit 10:30am - 11:30am Fusion Pilates/Yoga 10:45am - 11:45am Flow Yoga 12:00pm - 1:00pm Ultimate Circuit 5:00pm - 6:00pm Flow Yoga 5:30pm - 6:30pm Zumba 6:00pm - 7:00pm Cycling 6:00pm - 7:00pm Zumba 6:00pm - 7:00pm Budokon 6:30pm - 7:30pm Pilates 7:00pm - 8:00pm	6 Cycling 5:00am - 6:00am Cycling 6:00am - 7:00am Just Weights 7:00am - 8:00am Basic Yoga 8:00am - 9:00am Ultimate Circuit 8:30am Senior Cardio 8:30am - 9:00am Step 9:00am - 10:00am Aquatic Arthritis 9:00am - 10:00am CardioBox 9:30am Cycling 9:30am - 10:30am Sculpt 10:00am - 11:00am MS Aerobics 10:00am - 11:00am Pilates 10:30am - 11:30am Zumba 11:30am Just Weights 4:30pm - 5:30pm Cycling 5:30pm - 6:30pm Ultimate Circuit 5:30pm - 6:30pm H2O Circuit 5:30pm - 6:30pm Flow Yoga 6:45pm - 7:45pm	7 Cycling 5:15am - 6:15am Sculpt 6:00am - 7:00am H2O Circuit 6:45am - 7:45am Adult Lap Swim 8:00am - 9:00am Sr Cardio Circuit 8:15am - 8:30am Step 8:30am - 9:30am Cycling 8:30am - 9:30am Senior Sculpt 8:30am - 9:30am H2O Circuit 9:00am - 10:00am Flow Yoga 9:30am - 10:30am Ultimate Circuit 9:30am - 10:30am Cycle 9:30am - 10:30am Zumba 10:30am - 11:30am Silver Sneakers - MSROM 10:30am - 11:30am Flow Yoga 10:45am - 11:45am Flow Yoga 12:00pm - 1:00pm Ultimate Circuit 5:00pm - 6:00pm Flow Yoga 5:30pm - 6:30pm Zumba 6:00pm - 7:00pm Cycling 6:00pm - 7:00pm Fusion Hip-Hop/Funk 6:30pm - 7:30pm Belly Dancing 7:00pm - 8:00pm Adult Lap Swim 7:00pm - 8:00pm	8 Cycling 5:00am - 6:00am Cycling 6:00am - 7:00am Just Weights 7:00am - 8:00am Adult Lap Swim 7:00am - 8:00am Basic Yoga 8:00am - 9:00am Senior Cardio 8:15am - 9:00am Ultimate Circuit 8:30am - 9:30am Step 9:00am - 10:00am Just Weights 9:00am - 10:00am Aquatic Arthritis 9:00am - 10:00am CardioBox 9:30am - 10:30am Cycling 9:30am - 10:30am Basic Yoga 10:00am - 11:00am H2O Cardio 10:00am - 11:00am Pilates 10:30am - 11:30am Just Weights 4:30pm - 5:30pm Cycling 5:30pm - 6:30pm Ultimate Circuit 5:30pm - 6:30pm H2O Circuit 5:30pm - 6:30pm Flow Yoga 6:45pm - 7:45pm	9 Cycling 5:15am - 6:15am Basic Yoga 6:00am - 7:00am H2O Circuit 6:45am - 7:45am Ultimate Circuit 7:30am - 8:30am Senior Cardio Circuit 8:00am - 8:30am Ultimate Circuit 8:30am - 9:30am Cycling 8:30am - 9:30am Senior Sculpt 8:30am - 9:30am H2O Cardio 9:00am - 10:00am Ultimate Cardio 9:30am - 10:30am Cycling 9:30am - 10:30am Flow Yoga 9:30am - 10:30am MS Aerobics 10:00am - 11:00am H2O Cardio 10:00am - 11:00am Zumba 10:30am Silver Sneakers - MSROM 10:30am - 11:30am Fusion Pilates/Yoga 10:45am - 11:45am Flow Yoga 5:30pm - 6:30pm	10 Cycling 7:00am - 8:00am Ultimate Circuit 7:00am - 8:00am Cycling 8:00am - 9:00am H2O Circuit 8:00am - 9:00am Flow Yoga 8:30am - 9:30am Cycling 9:00am - 10:00am Just Weights 9:15am - 10:15am Pilates 10:30am - 11:30am Flow Yoga 11:45am - 1:00pm Bellydance 3:30pm - 4:30pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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