Basic Step

Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

YMCA Restore Ministries Launches New Web Site
Posted on Dec 30, 2008
YMCA Restore Ministries is pleased to announce the re-launch of its Web site: www.restoreymca.org. We hope the new site will better serve the needs of our community and program participants.

In addition, Restore will offer two new classes in January: Healthy Steps to Freedom and Journey From Hurt to Hope. Be sure to check our online class schedule for all upcoming classes!

Category: Aerobics

Basic Step Our Basic version gets you started on the right foot with simple choreography and a lighter intensity.

Instructor: Trisha

Location: Activity Room

Fees: N/A

Date:

01/08/2009 9:00am - 9:30am

01/15/2009 9:00am - 9:30am

01/22/2009 9:00am - 9:30am

01/29/2009 9:00am - 9:30am

Upcoming schedule

4:00 pm
- Power Yoga [Shawnmarie Bane]
5:15 pm
- Step & Sculpt Fusion [Sherrill ]
5:30 pm
- Interval Cycle [ Cathy]
- H2O Circuit [Kristen]
- Pilates [Shawnmarie Bane]
6:15 pm
- Sculpt [Liz ]
6:30 pm
- Yoga [Jennifer]
- Basic H2O Cardio [Sandra]