Clarksville YMCA Fitness Schedule | YMCA of Middle Tennessee

Clarksville Area YMCA

260 Hillcrest Drive Clarksville, TN 37043 - 931-647-2376 - Directions

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Healthy Kids Day 2010
Posted on Mar 04, 2010
Join us at the Nashville Zoo Sat., April 17 from 10am-2pm for Healthy Kids Day! One child (2-12 years old) will be admitted free per paying adult.

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Nashville United 4 Haiti Soccer Tournament
Posted on Mar 03, 2010
The YMCA's Urban Services Youth Development Center Student Y will hold a soccer tournament to help make a difference in Haiti. Sign-up today and help make a difference!

- Tournament Information Flier
- 3 v 3 Fundraiser Cup (18 and older)
- Registration Form

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Clarksville YMCA Fitness Schedule

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	Sun	Mon	Tue	Wed	Thu	Fri	Sat
10		1 Step 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am H2O Cardio 9:15am - 10:00am Sit to Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights 9:30am - 10:25am Aquatic Arthritis Water Aerobics 10:15am - 11:05am Sit To Be Fit 10:30am - 11:15am Yoga 10:30am - 11:25am Deep Water Aerobics 11:15am - 12:10pm Just Weights 11:30am - 12:25pm Express Circuit 1:00pm - 1:30pm Flow Yoga 4:00pm - 5:10pm Step & Sculpt Fusion 5:15pm - 6:05pm Youth Zumba 5:30pm - 6:00pm H2O Circuit 5:30pm - 6:20pm Just Weights 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Aqua Pilates 6:30pm - 7:20pm Zumba 7:15pm - 8:15pm	2 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am SilverSneakers Cardio Circuit 8:30am - 9:15am Pilates 8:30am - 9:25am Aquatics Arthritis Program 9:15am - 10:05am Basic Sculpt Express 9:30am - 10:00am Power Cycle 9:30am - 10:25am Step & Sculpt Fusion 9:30am - 10:25am Basic Step 10:00am - 10:30am ABSolution 10:30am - 11:00am Sit To Be Fit 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Family Yoga 11:00am - 11:55am Zumba 12:00pm - 12:55pm Express Circuit 1:00pm - 1:30pm Express Abs 1:30pm - 2:00pm Core Yoga 3:00pm - 3:55pm Fit 4 Everyone 4:10pm - 5:05pm Kickboxing 5:15pm - 6:05pm Endurance Cycle 5:30pm - 6:00pm H2O Cardio 6:00pm - 6:50pm Step w/Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Gentle Yoga 7:15pm - 8:10pm	3 Power Yoga For Athletes 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am Just Weights 8:30am - 9:25am SilverSneakers Silver Splash 9:15am - 10:05am Sit To Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Zumba 9:30am - 10:25am Silver Sneaker Muscular Strength 10:30am - 11:15am Sit To Be Fit 10:30am - 11:25am Yoga 10:30am - 11:25am Deep Water Aerobics 10:30am - 11:25am Express Kickbox 11:30am - 12:00pm Express Abs 12:00pm - 12:30pm Cycle 12:00pm - 12:45pm Silver Sneaker Yoga 2:00pm - 2:45pm Silver Sneaker Splash 3:00pm - 3:55pm Water Cardio 4:00pm - 4:55pm Power Yoga 4:00pm - 5:00pm Step & Sculpt Fusion 5:15pm - 6:10pm Pilates 5:30pm - 6:25pm Interval Cycle 5:30pm - 6:30pm Just Weights 6:15pm - 7:10pm	4 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am Pilates 8:30am - 9:30am Basic Sculpt 9:00am - 9:30am Aquatics Arthritis 9:15am - 10:05am Basic Step 9:30am - 10:00am Endurance Cycle 9:30am - 10:15am Step & Sculpt Fusion 9:30am - 10:25am ABSolution 10:30am - 11:00am Silver Sneaker Muscular Strength 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Yoga 11:00am - 11:55pm Zumba 12:00pm - 12:55pm Tai Chi 12:00pm - 1:00pm Power Pilates 1:00pm - 1:55pm Total Body 2:00pm - 2:55pm Yoga 4:00pm - 5:00pm Fit 4 Everyone 4:10pm - 5:05pm Basic Sculpt 5:15pm - 5:45pm Power Cycle 5:30pm - 6:15pm H2O Circuit 5:30pm - 6:20pm ABSolution 5:45pm - 6:15pm Step with Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Yoga 7:15pm - 8:10pm	5 Step 5:30am - 6:30am H2O Circuit 8:15am - 9:05am SilverSneakers Cardio Circuit 8:30am - 9:15am Ultimate Circuit (Fusion) 8:30am - 9:25am Basic Cycle 8:45am - 9:15am SilverSneakers Silver Splash 9:15am - 10:05am SilverSneakers® Yoga 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights/ Formerly Sculpt 9:30am - 10:25am Sit To Be Fit 10:30am - 11:15am Yoga Stretch 10:30am - 11:25am Tai Chi 11:30am - 12:15pm Zumba 12:30pm - 1:25pm Power Cycle 5:30pm - 6:15pm Zumba 5:30pm - 6:30pm Basic H2O Cardio 6:00pm - 6:50pm	6 Yoga for Athletes 7:30am - 8:25am H2O Cardio 8:15am - 9:05am Endurance Cycle 8:30am - 9:15am Just Weights 8:30am - 9:25am Fit 4 Everyone 9:30am - 10:15am ABSolution 10:30am - 11:00am Basic Cycle 10:30am - 11:00am Zumba 11:00am - 11:55am
11	7 Endurance Cycle 1:15pm - 2:00pm Beginner Zumba 1:15pm - 2:10pm Step w/Sizzle 2:15pm - 3:10pm Water Cardio 2:15pm - 3:10pm Yoga 3:15pm - 4:15pm	8 Step 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am H2O Cardio 9:15am - 10:00am Sit to Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights 9:30am - 10:25am Aquatic Arthritis Water Aerobics 10:15am - 11:05am Sit To Be Fit 10:30am - 11:15am Yoga 10:30am - 11:25am Deep Water Aerobics 11:15am - 12:10pm Just Weights 11:30am - 12:25pm Express Circuit 1:00pm - 1:30pm Flow Yoga 4:00pm - 5:10pm Step & Sculpt Fusion 5:15pm - 6:05pm Youth Zumba 5:30pm - 6:00pm Endurance Cycle 5:30pm - 6:00pm H2O Circuit 5:30pm - 6:20pm Just Weights 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Aqua Pilates 6:30pm - 7:20pm Zumba 7:15pm - 8:15pm	9 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am SilverSneakers Cardio Circuit 8:30am - 9:15am Pilates 8:30am - 9:25am Aquatics Arthritis Program 9:15am - 10:05am Basic Sculpt Express 9:30am - 10:00am Power Cycle 9:30am - 10:25am Step & Sculpt Fusion 9:30am - 10:25am Basic Step 10:00am - 10:30am ABSolution 10:30am - 11:00am Sit To Be Fit 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Family Yoga 11:00am - 11:55am Zumba 12:00pm - 12:55pm Express Circuit 1:00pm - 1:30pm Express Abs 1:30pm - 2:00pm Core Yoga 3:00pm - 3:55pm Fit 4 Everyone 4:10pm - 5:05pm Kickboxing 5:15pm - 6:05pm Endurance Cycle 5:30pm - 6:00pm H2O Cardio 6:00pm - 6:50pm Step w/Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Gentle Yoga 7:15pm - 8:10pm	10 Power Yoga For Athletes 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am Just Weights 8:30am - 9:25am SilverSneakers Silver Splash 9:15am - 10:05am Sit To Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Zumba 9:30am - 10:25am Silver Sneaker Muscular Strength 10:30am - 11:15am Sit To Be Fit 10:30am - 11:25am Yoga 10:30am - 11:25am Deep Water Aerobics 10:30am - 11:25am Express Kickbox 11:30am - 12:00pm Express Abs 12:00pm - 12:30pm Cycle 12:00pm - 12:45pm Silver Sneaker Yoga 2:00pm - 2:45pm Silver Sneaker Splash 3:00pm - 3:55pm Water Cardio 4:00pm - 4:55pm Power Yoga 4:00pm - 5:00pm Step & Sculpt Fusion 5:15pm - 6:10pm Pilates 5:30pm - 6:25pm Interval Cycle 5:30pm - 6:30pm Just Weights 6:15pm - 7:10pm	11 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am Pilates 8:30am - 9:30am Basic Sculpt 9:00am - 9:30am Aquatics Arthritis 9:15am - 10:05am Basic Step 9:30am - 10:00am Endurance Cycle 9:30am - 10:15am Step & Sculpt Fusion 9:30am - 10:25am ABSolution 10:30am - 11:00am Silver Sneaker Muscular Strength 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Yoga 11:00am - 11:55pm Zumba 12:00pm - 12:55pm Tai Chi 12:00pm - 1:00pm Power Pilates 1:00pm - 1:55pm Total Body 2:00pm - 2:55pm Yoga 4:00pm - 5:00pm Fit 4 Everyone 4:10pm - 5:05pm Basic Sculpt 5:15pm - 5:45pm Power Cycle 5:30pm - 6:15pm H2O Circuit 5:30pm - 6:20pm ABSolution 5:45pm - 6:15pm Step with Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Yoga 7:15pm - 8:10pm	12 Step 5:30am - 6:30am H2O Circuit 8:15am - 9:05am SilverSneakers Cardio Circuit 8:30am - 9:15am Ultimate Circuit (Fusion) 8:30am - 9:25am Basic Cycle 8:45am - 9:15am SilverSneakers Silver Splash 9:15am - 10:05am SilverSneakers® Yoga 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights/ Formerly Sculpt 9:30am - 10:25am Sit To Be Fit 10:30am - 11:15am Yoga Stretch 10:30am - 11:25am Tai Chi 11:30am - 12:15pm Zumba Gold 11:30am - 12:15pm Zumba 12:30pm - 1:25pm Power Cycle 5:30pm - 6:15pm Zumba 5:30pm - 6:30pm Basic H2O Cardio 6:00pm - 6:50pm	13 Yoga for Athletes 7:30am - 8:25am H2O Cardio 8:15am - 9:05am Endurance Cycle 8:30am - 9:15am Just Weights 8:30am - 9:25am Fit 4 Everyone 9:30am - 10:15am ABSolution 10:30am - 11:00am Basic Cycle 10:30am - 11:00am Zumba 11:00am - 11:55am
12	14 Endurance Cycle 1:15pm - 2:00pm Beginner Zumba 1:15pm - 2:10pm Step w/Sizzle 2:15pm - 3:10pm Water Cardio 2:15pm - 3:10pm Yoga 3:15pm - 4:15pm	15 Step 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am H2O Cardio 9:15am - 10:00am Sit to Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights 9:30am - 10:25am Aquatic Arthritis Water Aerobics 10:15am - 11:05am Sit To Be Fit 10:30am - 11:15am Yoga 10:30am - 11:25am Deep Water Aerobics 11:15am - 12:10pm Just Weights 11:30am - 12:25pm Express Circuit 1:00pm - 1:30pm Flow Yoga 4:00pm - 5:10pm Step & Sculpt Fusion 5:15pm - 6:05pm Youth Zumba 5:30pm - 6:00pm Endurance Cycle 5:30pm - 6:00pm H2O Circuit 5:30pm - 6:20pm Just Weights 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Aqua Pilates 6:30pm - 7:20pm Zumba 7:15pm - 8:15pm	16 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am SilverSneakers Cardio Circuit 8:30am - 9:15am Pilates 8:30am - 9:25am Aquatics Arthritis Program 9:15am - 10:05am Basic Sculpt Express 9:30am - 10:00am Power Cycle 9:30am - 10:25am Step & Sculpt Fusion 9:30am - 10:25am Basic Step 10:00am - 10:30am ABSolution 10:30am - 11:00am Sit To Be Fit 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Family Yoga 11:00am - 11:55am Zumba 12:00pm - 12:55pm Express Circuit 1:00pm - 1:30pm Express Abs 1:30pm - 2:00pm Core Yoga 3:00pm - 3:55pm Fit 4 Everyone 4:10pm - 5:05pm Kickboxing 5:15pm - 6:05pm Endurance Cycle 5:30pm - 6:00pm H2O Cardio 6:00pm - 6:50pm Step w/Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Gentle Yoga 7:15pm - 8:10pm	17 Power Yoga For Athletes 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am Just Weights 8:30am - 9:25am SilverSneakers Silver Splash 9:15am - 10:05am Sit To Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Zumba 9:30am - 10:25am Silver Sneaker Muscular Strength 10:30am - 11:15am Sit To Be Fit 10:30am - 11:25am Yoga 10:30am - 11:25am Deep Water Aerobics 10:30am - 11:25am Express Kickbox 11:30am - 12:00pm Express Abs 12:00pm - 12:30pm Cycle 12:00pm - 12:45pm Silver Sneaker Yoga 2:00pm - 2:45pm Silver Sneaker Splash 3:00pm - 3:55pm Water Cardio 4:00pm - 4:55pm Power Yoga 4:00pm - 5:00pm Step & Sculpt Fusion 5:15pm - 6:10pm Pilates 5:30pm - 6:25pm Interval Cycle 5:30pm - 6:30pm Just Weights 6:15pm - 7:10pm	18 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am Pilates 8:30am - 9:30am Basic Sculpt 9:00am - 9:30am Aquatics Arthritis 9:15am - 10:05am Basic Step 9:30am - 10:00am Endurance Cycle 9:30am - 10:15am Step & Sculpt Fusion 9:30am - 10:25am ABSolution 10:30am - 11:00am Silver Sneaker Muscular Strength 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Yoga 11:00am - 11:55pm Zumba 12:00pm - 12:55pm Tai Chi 12:00pm - 1:00pm Power Pilates 1:00pm - 1:55pm Total Body 2:00pm - 2:55pm Yoga 4:00pm - 5:00pm Fit 4 Everyone 4:10pm - 5:05pm Basic Sculpt 5:15pm - 5:45pm Power Cycle 5:30pm - 6:15pm H2O Circuit 5:30pm - 6:20pm ABSolution 5:45pm - 6:15pm Step with Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Yoga 7:15pm - 8:10pm	19 Step 5:30am - 6:30am H2O Circuit 8:15am - 9:05am SilverSneakers Cardio Circuit 8:30am - 9:15am Ultimate Circuit (Fusion) 8:30am - 9:25am Basic Cycle 8:45am - 9:15am SilverSneakers Silver Splash 9:15am - 10:05am SilverSneakers® Yoga 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights/ Formerly Sculpt 9:30am - 10:25am Sit To Be Fit 10:30am - 11:15am Yoga Stretch 10:30am - 11:25am Tai Chi 11:30am - 12:15pm Zumba Gold 11:30am - 12:15pm Zumba 12:30pm - 1:25pm Power Cycle 5:30pm - 6:15pm Zumba 5:30pm - 6:30pm Basic H2O Cardio 6:00pm - 6:50pm	20 Yoga for Athletes 7:30am - 8:25am H2O Cardio 8:15am - 9:05am Endurance Cycle 8:30am - 9:15am Just Weights 8:30am - 9:25am Fit 4 Everyone 9:30am - 10:15am ABSolution 10:30am - 11:00am Basic Cycle 10:30am - 11:00am Zumba 11:00am - 11:55am
13	21 Endurance Cycle 1:15pm - 2:00pm Beginner Zumba 1:15pm - 2:10pm Step w/Sizzle 2:15pm - 3:10pm Water Cardio 2:15pm - 3:10pm Yoga 3:15pm - 4:15pm	22 Step 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am H2O Cardio 9:15am - 10:00am Sit to Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights 9:30am - 10:25am Aquatic Arthritis Water Aerobics 10:15am - 11:05am Sit To Be Fit 10:30am - 11:15am Yoga 10:30am - 11:25am Deep Water Aerobics 11:15am - 12:10pm Just Weights 11:30am - 12:25pm Express Circuit 1:00pm - 1:30pm Flow Yoga 4:00pm - 5:10pm Step & Sculpt Fusion 5:15pm - 6:05pm Youth Zumba 5:30pm - 6:00pm Endurance Cycle 5:30pm - 6:00pm H2O Circuit 5:30pm - 6:20pm Just Weights 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Aqua Pilates 6:30pm - 7:20pm Zumba 7:15pm - 8:15pm	23 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am SilverSneakers Cardio Circuit 8:30am - 9:15am Pilates 8:30am - 9:25am Aquatics Arthritis Program 9:15am - 10:05am Basic Sculpt Express 9:30am - 10:00am Power Cycle 9:30am - 10:25am Step & Sculpt Fusion 9:30am - 10:25am Basic Step 10:00am - 10:30am ABSolution 10:30am - 11:00am Sit To Be Fit 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Family Yoga 11:00am - 11:55am Zumba 12:00pm - 12:55pm Express Circuit 1:00pm - 1:30pm Express Abs 1:30pm - 2:00pm Core Yoga 3:00pm - 3:55pm Fit 4 Everyone 4:10pm - 5:05pm Kickboxing 5:15pm - 6:05pm Endurance Cycle 5:30pm - 6:00pm H2O Cardio 6:00pm - 6:50pm Step w/Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Gentle Yoga 7:15pm - 8:10pm	24 Power Yoga For Athletes 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am Just Weights 8:30am - 9:25am SilverSneakers Silver Splash 9:15am - 10:05am Sit To Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Zumba 9:30am - 10:25am Silver Sneaker Muscular Strength 10:30am - 11:15am Sit To Be Fit 10:30am - 11:25am Yoga 10:30am - 11:25am Deep Water Aerobics 10:30am - 11:25am Express Kickbox 11:30am - 12:00pm Express Abs 12:00pm - 12:30pm Cycle 12:00pm - 12:45pm Silver Sneaker Yoga 2:00pm - 2:45pm Silver Sneaker Splash 3:00pm - 3:55pm Water Cardio 4:00pm - 4:55pm Power Yoga 4:00pm - 5:00pm Step & Sculpt Fusion 5:15pm - 6:10pm Pilates 5:30pm - 6:25pm Interval Cycle 5:30pm - 6:30pm Just Weights 6:15pm - 7:10pm	25 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am Pilates 8:30am - 9:30am Basic Sculpt 9:00am - 9:30am Aquatics Arthritis 9:15am - 10:05am Basic Step 9:30am - 10:00am Endurance Cycle 9:30am - 10:15am Step & Sculpt Fusion 9:30am - 10:25am ABSolution 10:30am - 11:00am Silver Sneaker Muscular Strength 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Yoga 11:00am - 11:55pm Zumba 12:00pm - 12:55pm Tai Chi 12:00pm - 1:00pm Power Pilates 1:00pm - 1:55pm Total Body 2:00pm - 2:55pm Yoga 4:00pm - 5:00pm Fit 4 Everyone 4:10pm - 5:05pm Basic Sculpt 5:15pm - 5:45pm Power Cycle 5:30pm - 6:15pm H2O Circuit 5:30pm - 6:20pm ABSolution 5:45pm - 6:15pm Step with Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Yoga 7:15pm - 8:10pm	26 Step 5:30am - 6:30am H2O Circuit 8:15am - 9:05am SilverSneakers Cardio Circuit 8:30am - 9:15am Ultimate Circuit (Fusion) 8:30am - 9:25am Basic Cycle 8:45am - 9:15am SilverSneakers Silver Splash 9:15am - 10:05am SilverSneakers® Yoga 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights/ Formerly Sculpt 9:30am - 10:25am Sit To Be Fit 10:30am - 11:15am Yoga Stretch 10:30am - 11:25am Tai Chi 11:30am - 12:15pm Zumba Gold 11:30am - 12:15pm Zumba 12:30pm - 1:25pm Power Cycle 5:30pm - 6:15pm Zumba 5:30pm - 6:30pm Basic H2O Cardio 6:00pm - 6:50pm	27 Yoga for Athletes 7:30am - 8:25am H2O Cardio 8:15am - 9:05am Endurance Cycle 8:30am - 9:15am Just Weights 8:30am - 9:25am Fit 4 Everyone 9:30am - 10:15am ABSolution 10:30am - 11:00am Basic Cycle 10:30am - 11:00am Zumba 11:00am - 11:55am
14	28 Endurance Cycle 1:15pm - 2:00pm Beginner Zumba 1:15pm - 2:10pm Step w/Sizzle 2:15pm - 3:10pm Water Cardio 2:15pm - 3:10pm Yoga 3:15pm - 4:15pm	29 Step 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am H2O Cardio 9:15am - 10:00am Sit to Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Just Weights 9:30am - 10:25am Aquatic Arthritis Water Aerobics 10:15am - 11:05am Sit To Be Fit 10:30am - 11:15am Yoga 10:30am - 11:25am Deep Water Aerobics 11:15am - 12:10pm Just Weights 11:30am - 12:25pm Express Circuit 1:00pm - 1:30pm Flow Yoga 4:00pm - 5:10pm Step & Sculpt Fusion 5:15pm - 6:05pm Youth Zumba 5:30pm - 6:00pm Endurance Cycle 5:30pm - 6:00pm H2O Circuit 5:30pm - 6:20pm Just Weights 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Aqua Pilates 6:30pm - 7:20pm Zumba 7:15pm - 8:15pm	30 Cycle 5:30am - 6:15am H2O Circuit 8:15am - 9:00am SilverSneakers Cardio Circuit 8:30am - 9:15am Pilates 8:30am - 9:25am Aquatics Arthritis Program 9:15am - 10:05am Basic Sculpt Express 9:30am - 10:00am Power Cycle 9:30am - 10:25am Step & Sculpt Fusion 9:30am - 10:25am Basic Step 10:00am - 10:30am ABSolution 10:30am - 11:00am Sit To Be Fit 10:30am - 11:15am H2O Cardio 11:00am - 11:50am Family Yoga 11:00am - 11:55am Zumba 12:00pm - 12:55pm Express Circuit 1:00pm - 1:30pm Express Abs 1:30pm - 2:00pm Core Yoga 3:00pm - 3:55pm Fit 4 Everyone 4:10pm - 5:05pm Kickboxing 5:15pm - 6:05pm Endurance Cycle 5:30pm - 6:00pm H2O Cardio 6:00pm - 6:50pm Step w/Sizzle 6:15pm - 7:10pm Basic Cycle 6:30pm - 7:00pm Gentle Yoga 7:15pm - 8:10pm	31 Power Yoga For Athletes 5:30am - 6:25am H2O Cardio 8:15am - 9:05am Ultimate Circuit (Fusion) 8:30am - 9:25am Just Weights 8:30am - 9:25am SilverSneakers Silver Splash 9:15am - 10:05am Sit To Be Fit 9:30am - 10:15am Cycle 9:30am - 10:15am Zumba 9:30am - 10:25am Silver Sneaker Muscular Strength 10:30am - 11:15am Sit To Be Fit 10:30am - 11:25am Yoga 10:30am - 11:25am Deep Water Aerobics 10:30am - 11:25am Express Kickbox 11:30am - 12:00pm Express Abs 12:00pm - 12:30pm Cycle 12:00pm - 12:45pm Silver Sneaker Yoga 2:00pm - 2:45pm Silver Sneaker Splash 3:00pm - 3:55pm Water Cardio 4:00pm - 4:55pm Power Yoga 4:00pm - 5:00pm Step & Sculpt Fusion 5:15pm - 6:10pm Pilates 5:30pm - 6:25pm Interval Cycle 5:30pm - 6:30pm Just Weights 6:15pm - 7:10pm

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