Clarksville YMCA Fitness Schedule

YMCA launches new 3N1 Fitness Program
Posted on Jan 08, 2009
The solution to your resolution

You've made the resolution to improve your health and fitness this New Year, but do have the plan and support you'll need to achieve your goals? You do if you're a YMCA member thanks to the Y's new 3N1 Fitness Program.

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Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

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Sunday, January 18 2009

Yoga

01/18/2009 10:30am - 11:30am

Yoga Basic yoga postures and relaxation to improve flexibility, balance and increase strength.

Endurance Cycle

01/18/2009 1:15pm - 2:00pm

Endurance Cycle This biking adventure is new every week with quick bursts of cardio and strength to keep your heart pumping! Don't miss the fast paced thrill of jumps, climbs, sprints and hills!

Step w/Sizzle

01/18/2009 2:15pm - 3:10pm

Step w/ Sizzle Our instructors will have you cookin’ with saucy, fun step combinations that will tone and energize you!

YMCA of Middle TN

Clarksville Area YMCA

Wellness

YMCA launches new 3N1 Fitness Program

Camp Widjiwagan Registration Open

Clarksville YMCA Fitness Schedule