Let Freedom Run Half Marathon, 5K & Fun Run
- Posted on Aug 01, 2008
Valerie Hunter-Kelly Air Assault Team Let Freedom Run Half Marathon, 5K & Fun Run
Saturday, October 18
Flat Certified Course, 7:30am — Half-Marathon, 8am — 5K
Beachaven Winery & Vineyards, Clarksville, TN
Contact info: Vonda St. Amant, (931) 647-2376 or vstamant@ymcamidtn.org
Tell Us Your Story
- Posted on Sep 29, 2008
- It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!
The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.
Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.
Sit to Be Fit
Upcoming schedule
{ entire schedule }
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5:35 am
- Step [Susan N.]
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8:15 am
- H2O Cardio [Jennifer]
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8:30 am
- Ultimate Circuit [Tammi ]
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9:10 am
- H2O Cardio [Jennifer]
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9:30 am
- Sit to Be Fit [Susan]
- Sculpt [Wendi]
- Power Cycle [Tammi ]
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10:00 am
- Aquatic Arthritis Program [Sandra]
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10:30 am
- Yoga [Jeanie]
- Sit To Be Fit [Tammi ]
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11:30 am
- Sculpt [Kristy]
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4:10 pm
- Flow Yoga [Shawnmarie Bane]
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5:15 pm
- Step and Sculpt [Sherrill ]
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5:30 pm
- Endurance Cycle [Rachael]
- H2O Circuit [Trisha]
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6:15 pm
- Sculpt [ Cathy]
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6:30 pm
- Basic Cycle [Trisha]
- H2O Circuit [Heather]
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7:15 pm
- Hip Hop [Amy]
