Sit To Be Fit
Category: Aerobics
| Sit To Be Fit Great exercises you can do in a chair! Increase strength, flexibility and range of motion with this fun class. Excellent for seniors and new fitness participants! |
Instructor: Susan N.
Location: Activity Room
Fees: N/A
Date:
12/10/2008 9:30am - 10:15am
12/17/2008 9:30am - 10:15am
12/24/2008 9:30am - 10:15am
12/31/2008 9:30am - 10:15am
01/07/2009 9:30am - 10:15am
01/14/2009 9:30am - 10:15am
01/21/2009 9:30am - 10:15am
01/28/2009 9:30am - 10:15am





