Ultimate Circuit
Category: Total Body
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Ultimate Circuit A total body workout with concentration on core stability. This class combines power yoga, pilates, and stability ball.Using your own body weight for resistance you will improve your balance, flexibility and strength. |
Instructor: Tammi
Location: Aerobics Room
Fees: N/A
Date:
12/09/2008 5:15pm - 6:10pm
12/16/2008 5:15pm - 6:10pm
12/23/2008 5:15pm - 6:10pm
12/30/2008 5:15pm - 6:10pm
01/06/2009 5:15pm - 6:10pm
01/13/2009 5:15pm - 6:10pm
01/20/2009 5:15pm - 6:10pm
01/27/2009 5:15pm - 6:10pm
