Have you always wanted to try out Boot Camp but didn't want to pay the price to take a full session? Well now is your chance! The Cool Springs YMCA is offering our members the chance to experience Boot Camp completely free! All Boot Camps are led by certified personal trainers and are for persons of any fitness level. Take advantage of this awesome opportunity on the following dates and times:
Monday, September 1 at 9:30am & 12pm
Tuesday, September 2 at 6am & 6pm
Wednesday, September 3 at 9:30am & 12pm
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
