Cool Springs YMCA Fitness Schedule | YMCA of Middle Tennessee

YMCA of Cool Springs on Seaboard Lane

121 Seaboard Lane Franklin, TN 37067 - 615-661-4200 - Directions

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Fun Company and Preschool Childcare Online Payments
Posted on Sep 25, 2008
Online payment for Fun Company and Preschool Childcare is now available.

Pay online for Fun Company or Preschool childcare today! Please be sure to sign-in to make payments.

Cool Springs YMCA Fitness Schedule

« prev		Week of July 27			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
27	28 Pilates/ Yoga Fusion 11:35am - 12:35pm SilverSneakers® Yoga Stretch 1:00pm - 2:00pm	29 Sculpt 8:30am Ultimate Circuit 9:35am - 10:35am SilverSneakers® Muscular Strength 10:40am - 11:25am Sculpt 11:35am - 12:35pm Ultimate Circuit 4:30pm - 5:30pm Yoga 6:30pm - 7:45pm	30 Sculpt 9:15am Flow Yoga 10:15am - 11:30am Kickbox 11:35am - 12:35pm Sculpt 4:30pm - 5:30pm Cycle 5:30pm Kickbox 6:30pm - 7:45pm	31 Cycle 6:00am Sculpt 8:30am - 9:30am Ultimate Circuit 9:35am - 10:35am SilverSneakers® Muscular Strength 10:40am - 11:25am Sculpt 11:35am - 12:35pm Ultimate Circuit 4:30pm - 5:30pm Sculpt 5:30pm Yoga 6:30pm - 7:45pm	1 Cycle 8:30am Flow Yoga 10:15am - 11:30am Cycle 11:35am - 12:10pm Tai Chi for Arthritis 1:00pm - 2:00pm	2 Yoga 10:00am - 11:15am

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© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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