YMCA of Cool Springs on Seaboard Lane

121 Seaboard Lane Franklin, TN 37067 - 615-661-4200 - Directions

Interval Power

Category: Aerobics
This class is a combination of cardio and strength. All major muscles will be worked with bursts of cardio in between.
Instructor: Elizabeth
Location: Aerobics Room
Fees: N/A
Date: 
07/08/2008 9:35am - 10:35am
07/15/2008 9:35am - 10:35am
07/22/2008 9:35am - 10:35am
07/29/2008 9:35am - 10:35am
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