YMCA of Cool Springs on Seaboard Lane

121 Seaboard Lane Franklin, TN 37067 - 615-661-4200 - Directions

Sculpt

Category: Aerobics
Basic body muscular conditioning using resistance balls, rubber resistance, benches, dumbbells, and body bars (equipment varies by center). The express version is a 30-minute class.
Instructor: Julie
Location: Aerobics Room
Fees: N/A
Date: 
12/04/2008 11:35am - 12:35pm
12/11/2008 11:35am - 12:35pm
12/18/2008 11:35am - 12:35pm
12/25/2008 11:35am - 12:35pm
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