SilverSneakers® Yoga Stretch
Category: Silver Sneakers
This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement.
Instructor: Mary
Location: Aerobics Room
Fees: N/A
Date:
09/01/2008 1:00pm - 2:00pm
09/08/2008 1:00pm - 2:00pm
09/15/2008 1:00pm - 2:00pm
09/22/2008 1:00pm - 2:00pm
09/29/2008 1:00pm - 2:00pm
