Donelson-Hermitage YMCA Fitness Schedule | YMCA of Middle Tennessee

Donelson - Hermitage Family YMCA

3001 Lebanon Road Nashville, TN 37214 - 615-889-2632 - Directions

Donelson-Hermitage YMCA's Annual Woman's Day Out Event
Posted on Aug 14, 2008
The Woman's Day Out event is returning to the Donelson-Hermitage YMCA. The date is set for Thursday November 13th from 10am-3pm. Vendor registration is already under way. For more information please contact Valerie Dukes at 515-7226
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Spirit Mind Studio NOW OPEN!
Posted on Aug 22, 2008
Come see our new Spirit Mind Studio. This new addition hosts a variety of classes for our members including Yoga, Pilates, Karate, Tumbling for Tots and more. We hope that this addition will allow you to enjoy even more of our class offerings as we continue to add additional classes for your wellness needs. Pick up a schedule at the Welcome Center.
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Donelson-Hermitage YMCA Fitness Schedule

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11 Group Cycle 04/11/2008 6:00am - 6:45am H20 Circuit 04/11/2008 7:00am - 7:45am Deep Water Circuit 04/11/2008 7:45am - 8:40am Group Cycle 04/11/2008 8:30am - 9:15am Double Step 04/11/2008 8:30am - 9:15am H20 Circuit 04/11/2008 8:45am - 9:40am Just Weights 04/11/2008 9:15am - 10:15am H20 Cardio 04/11/2008 9:45am - 10:40am SilverSneakers I® Muscular Strength 04/11/2008 10:30am - 11:30am SilverSneakers® Yoga Stretch 04/11/2008 11:45am - 12:45pm Airforce 04/11/2008 3:00pm - 3:15pm Step II/Sculpt 04/11/2008 6:00pm - 7:00pm Kung Fu 04/11/2008 7:15pm - 8:15pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
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