Train for the Country Music Marathon at Your YMCA
- Posted on Dec 04, 2008
Got dreams of 26.2 or 13.1 miles dancing in your head? The Y can help you get the training you need to cross the finish line at the Country Music Marathon and Half-Marathon, or any other races you may be eyeing next year. Our training groups are also a fantastic way to get connected to other runners near you.
Youth Extreme Lock In
- Posted on Dec 02, 2008
- This Saturday December 6th from 7pm-7am. Youth ages 6-14 will enjoy a night of swimming, food, inflatables, games, scavenger hunts and more. Cost is $30 for the first child, $5 for each additional child. What a great way to let your child have some fun so you can get those Holiday Chores knocked out. Please call Valerie at 515-7226 for more details.
H20 Cardio
Upcoming schedule
{ entire schedule }
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8:30 am
- Group Cycle [Cheri]
- Double Step [Andrea]
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8:45 am
- H20 Circuit for Seniors [Ken/Tom]
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9:15 am
- Just Weights [Andrea]
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9:30 am
- Yoga [Jessalynn]
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9:45 am
- H20 Cardio [Michele]
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10:30 am
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11:45 am
- SilverSneakers® Yoga Stretch [Deborah]
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3:00 pm
- Airforce []
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6:00 pm
- Step II/Sculpt [Stacy]
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7:15 pm
- Kung Fu []
