Donelson - Hermitage Family YMCA

3001 Lebanon Road Nashville, TN 37214 - 615-889-2632 - Directions

News and Announcements

Mar 05

WEIGH 2 WIN - weight loss challenge!!

Whether  you don't know how to start exercising or have a few stubborn pounds to lose, this challenge is for YOU!!!!  Six groups of up to 10 people will be led through a weekly workout by a Nationally Certified Personal Trainer.  The group with the best percentage of weight lost at the end WINS!!  Trainers will help you learn and make lasting life-style changes, teach you how to deal with pitfalls and show you how to get back on track! 

read more
 
Mar 05

9th Annual Triathlon Challenge

Saturday, April 17th at 8 AM 

Ride, Swim & Run/Walk for a Cause!!  This non-competitive event is open to ALL fitness levels! No-one left behind.  45 minutes of Cycling, Water Activity and Walking/Running.  8-10 Instructors will lead you through a rewarding time.  Enjoy food to fuel your body, a fantastic goody bag AND an event t-shirt for all participants!  Sign-up at the Welcome Center.  Entry is limited to the FIRST 50 PEOPLE!! 

read more
 
 
 
 
 
Feb 10

You Don't Have to Wait Until Summer to Learn to Swim

The Donelson-Hermitage YMCA has group and private swim lesson sessions going on now.  We offer swim lessons for all ages with evening and weekend class options.  Financial assistance is available to those who qualify.  Please call Valerie Dukes at 889-2632 ext 70214 for more details. read more
 
 
 
 
Would you like to hear from the YMCA? Sign-up for our e-Newsletter!

Work With the YMCA of Middle Tennessee.
Start Here!

Visit us on Facebook    Follow us on Twitter    RSS Subscribe to the YMCA of Middle Tennessee RSS Feed    On the Home Stretch