Ultimate Cardio | YMCA of Middle Tennessee

Donelson - Hermitage Family YMCA

3001 Lebanon Road Nashville, TN 37214 - 615-889-2632 - Directions

Donelson-Hermitage YMCA's Annual Woman's Day Out Event
Posted on Aug 14, 2008
The Woman's Day Out event is returning to the Donelson-Hermitage YMCA. The date is set for Thursday, November 13, from 10am-3pm. Vendor registration is already underway. For more information, please contact Valerie Dukes at (615) 515-7226.
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Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Ultimate Cardio

Category: Aerobics

Instructor: Gail

Location: Aerobic Room

Fees: N/A

Date:

11/19/2008 5:45am - 6:45am

11/26/2008 5:45am - 6:45am

12/03/2008 5:45am - 6:45am

12/10/2008 5:45am - 6:45am

12/17/2008 5:45am - 6:45am

12/24/2008 5:45am - 6:45am

Upcoming schedule

{ entire schedule }

4:00 pm
- Basic Step/Sculpt Fusion [Cara]
5:00 pm
- Ultimate Cardio [Linda]
5:30 pm
- Group Cycle [Gina]
6:00 pm
- H20 Cardio [Martha]
- Yoga [Mo]
7:00 pm
- Funk & Fusion [Andrea]

Work With the YMCA of Middle Tennessee.
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© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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