Downtown YMCA Fitness Schedule | YMCA of Middle Tennessee

Downtown YMCA

1000 Church Street Nashville, TN 37203 - 615-254-0631 - Directions

Downtown Construction News
Posted on Nov 26, 2008
Effective November 10, McLemore Street will be closed for approximately five weeks.

Read the latest Downtown YMCA construction updates.

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Downtown YMCA Fitness Schedule

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5 Cycle/Core Fusion 03/05/2009 12:00am - 11:59pm Cycle/Core Fusion 03/05/2009 12:00am - 11:59pm Cycle/Core Fusion 03/05/2009 12:00am - 11:59pm Basic Step/Interval Fusion 03/05/2009 6:30pm - 7:15pm This class offers basic but cardio intensive step choreography along with high cardio intervals similar to Ultimate Cardio. A great workout for anyone!! Restorative Yoga 03/05/2009 7:30pm - 8:15pm Gentle yoga with a focus on healing. (Students will be assisted by a chair.)

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© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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