Our open court gym provides a competitive environment for basketball games and other sports. We host occasional tournaments in this facility. All who use the gym are expected to follow the member code of conduct and posted gym rules.
The indoor track is accessible off the Wellness Center mezzanine and offers views of the main Wellness Center floor. Twelve laps equal a mile. Children ages 10-13 may use the track with a parent or guardian; anyone ages 14 and up may enjoy full access. Look for posted track rules and guidelines along the track wall to the left of the stairwell.
We have four locker rooms: one women's, one men's and two family locker areas. Women's and men's locker rooms have steam rooms, saunas (open to members aged 14 years and up) and inviting lounge areas with televisions. Women's facilities have 17 showers; men's have 20.
Both family locker rooms are private, and children up to age 13 may utilize these facilities with parents of the opposite gender.
Those using the locker room facilities are expected to follow the stated code of conduct as outlined in the locker room rules. Cell phone use is prohibited in all locker rooms.
Located on our rooftop, the outdoor track provides space for walking or running with views of West End Avenue. Children ages 10 - 13 may use the track with a parent or guardian; anyone ages 14 and up may enjoy full access. All pertinent track use details are posted on site.
The Downtown YMCA offers a 25-meter indoor pool featuring six lanes for lap swimming and is kept at 82 degrees. Here we offer swim lessons, Master's Swim Team, group exercise classes and Learn to Swim. The pool is open daily, year-round. The pool is utilized for various group exercise activities; please see our schedule below for details.
Located within our facility, this clinic features a diverse offering of quality services and you do not have to be a YMCA Member to have physical therapy here. YMCA Members are able to receive free injury assessments. Sign up at the Welcome Center!
YMCA of Middle Tennessee
1000 Church St.
Nashville, TN 37203 Contact Us