SilverSneakers
Category: SilverSneakers
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance; and a chair is used for seating and/or standing support.
Instructor: Deborah
Location: Studio B
Fees: N/A
Date:
03/23/2010 10:00am - 10:45am
03/30/2010 10:00am - 10:45am
04/06/2010 10:00am - 10:45am
04/13/2010 10:00am - 10:45am
04/20/2010 10:00am - 10:45am
04/27/2010 10:00am - 10:45am
05/04/2010 10:00am - 10:45am
05/11/2010 10:00am - 10:45am
05/18/2010 10:00am - 10:45am
05/25/2010 10:00am - 10:45am
06/01/2010 10:00am - 10:45am
06/08/2010 10:00am - 10:45am
06/15/2010 10:00am - 10:45am
06/22/2010 10:00am - 10:45am
06/29/2010 10:00am - 10:45am
07/06/2010 10:00am - 10:45am
07/13/2010 10:00am - 10:45am
07/20/2010 10:00am - 10:45am
07/27/2010 10:00am - 10:45am
08/03/2010 10:00am - 10:45am
08/10/2010 10:00am - 10:45am
08/17/2010 10:00am - 10:45am
08/24/2010 10:00am - 10:45am
08/31/2010 10:00am - 10:45am
09/07/2010 10:00am - 10:45am
09/14/2010 10:00am - 10:45am
09/21/2010 10:00am - 10:45am
09/28/2010 10:00am - 10:45am
10/05/2010 10:00am - 10:45am
10/12/2010 10:00am - 10:45am
10/19/2010 10:00am - 10:45am
10/26/2010 10:00am - 10:45am
11/02/2010 10:00am - 10:45am
11/09/2010 10:00am - 10:45am
11/16/2010 10:00am - 10:45am
11/23/2010 10:00am - 10:45am
11/30/2010 10:00am - 10:45am
12/07/2010 10:00am - 10:45am
12/14/2010 10:00am - 10:45am
12/21/2010 10:00am - 10:45am
12/28/2010 10:00am - 10:45am
