Downtown YMCA

1000 Church Street Nashville, TN 37203 - 615-254-0631 - Directions

SilverSneakers® SilverSplash

Category: Silver Sneakers
Activate your aqua exercise urge for variety! This class offers lots of fun and shallow water moves to improve agility, flexibility, and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kickboard is used to develop strength, balance, and coordination.
Instructor:
Location: Pool
Fees: N/A
Date: 
12/05/2008 10:00am - 10:45am
12/12/2008 10:00am - 10:45am
12/19/2008 10:00am - 10:45am
12/26/2008 10:00am - 10:45am
01/02/2009 10:00am - 10:45am
01/09/2009 10:00am - 10:45am
01/16/2009 10:00am - 10:45am
01/23/2009 10:00am - 10:45am
01/30/2009 10:00am - 10:45am
Return to calendar:
Would you like to hear from the YMCA? Sign-up for our e-Newsletter!

Work With the YMCA of Middle Tennessee.
Start Here!

Visit us on Facebook    RSS Subscribe to the YMCA of Middle Tennessee RSS Feed