Ultimate Cardio
Category: Total Body
A total cardio workout! Have fun with all the equipment in the closet and a variety of drills (sports, agility, running, jumping, mixed-impact) to get your heart and lungs stronger and healthier. Oh, and can you say, "calorie burn?"
Instructor: Troy/Patricia
Location: Gym
Fees: N/A
Date:
12/02/2008 5:45pm - 6:45pm
12/09/2008 5:45pm - 6:45pm
12/16/2008 5:45pm - 6:45pm
12/23/2008 5:45pm - 6:45pm
12/30/2008 5:45pm - 6:45pm
01/06/2009 5:45pm - 6:45pm
01/13/2009 5:45pm - 6:45pm
01/20/2009 5:45pm - 6:45pm
01/27/2009 5:45pm - 6:45pm
