Ultimate Cardio
Category: Boot Camp
A total cardio workout! Have fun with all the equipment in the closet and a variety of drills (sports, agility, running, jumping, mixed-impact) to get your heart and lungs stronger and healthier. Oh, and can you say, "calorie burn?"
Instructor: Troy
Location: Aerobics Room
Fees: N/A
Date:
12/03/2008 6:30pm - 7:45pm
12/10/2008 6:30pm - 7:45pm
12/17/2008 6:30pm - 7:45pm
12/24/2008 6:30pm - 7:45pm
12/31/2008 6:30pm - 7:45pm
01/07/2009 6:30pm - 7:45pm
01/14/2009 6:30pm - 7:45pm
01/21/2009 6:30pm - 7:45pm
01/28/2009 6:30pm - 7:45pm
