Franklin YMCA Fitness Schedule | YMCA of Middle Tennessee

Franklin Family YMCA

501 S. Royal Oaks Blvd. Franklin, TN 37064 - 615-591-0322 - Directions

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Fun Company and Preschool Childcare Online Payments
Posted on Sep 25, 2008
Online payment for Fun Company and Preschool Childcare is now available.

Pay online for Fun Company or Preschool childcare today! Please be sure to sign-in to make payments.

Franklin YMCA Fitness Schedule

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
11	12 Cycle 5:30am Yoga 6:30am Deep Water 7:30am ABSolution 8:00am Kickbox 8:30am Zumba 8:30am SilverSneakers® SilverSplash 8:30am BOSU 9:00am Just Weights 9:30am H2O Circuit 9:30am Pilates/Yoga/Fusion 9:30am Fusion 10:00am Cycle 10:30am Arthritis Foundation 10:30am SilverSneakers® I 1:30pm Family Fit 4:30pm Cycle 5:30pm Yoga 6:00pm Deep Water 6:00pm BOSU 7:00pm	13 Sports Conditioning 5:30am Just Weights 8:30am Pilates 8:30am H2O Circuit 8:30am Cycle 9:30am Step/Kick 10:30am Lyengar Yoga 10:30am Sculpt Express 11:45am SilverSneakers® YogaStretch 1:30pm Kickbox 5:30pm Pilates 5:30pm Yoga 6:30pm Ballroom Dancing 7:00pm	14 Weights/Cycle 5:30am Deep Water 7:30am ABSolution 8:00am Cycle 8:30am Group Ride 8:30am Jump 8:30am SilverSneakers® SilverSplash 8:30am Resist-a-Band 9:00am Yoga 9:30am H2O Circuit 9:30am Step 9:30am Sculpt 10:30am Arthritis Foundation 10:30am SilverSneakers® Yogastretch 1:30pm Youth Boot Camp 4:30pm Basic Yoga 5:30pm Cycle 6:00pm BOSU 6:30pm Sculpt 7:00pm	15 Sports Conditioning 5:30am Turbokick 8:30am Resist-a-band 8:30am Pilates/Equip. 8:30am H2O Circuit 8:30am Cycle 9:30am BOSU 9:30am Resist-a-Band 10:00am Lyengar Yoga 10:30am Zumba 10:30am Sculpt Express 11:45am SilverSneakers® YogaStretch 1:30pm Family Jump 4:30pm Zumba 5:15pm Group Ride 5:30pm Yoga 7:00pm	16 Yoga 5:30am Deep Water 8:00am Cycle 8:30am Cardio Ball 8:30am Pilates 8:30am Basic H2O Circuit 9:00am Just Weights 9:30am Yoga 9:30am Volleyball 10:00am SilverSneakers Muscular Strength 10:30am Arthritis Foundation 10:30am SilverSneakers® Cardio Circuit 1:30pm Family Zumba 4:30pm Fusion 5:30pm	17 Cycle 8:00am H2O Circuit 8:30am Sports Conditioning 8:30am Kickbox 9:00am Zumba 9:00am Just Weights 10:00am Basic Yoga 10:00am Family Yoga 11:00am

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© 2008 YMCA of Middle Tennessee
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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services