Resist-a-band | YMCA of Middle Tennessee

Franklin Family YMCA

501 S. Royal Oaks Blvd. Franklin, TN 37064 - 615-591-0322 - Directions

YMCA Closed Thanksgiving Day
Posted on Nov 20, 2008
All YMCA centers will be closed Thanksgiving Day, November 27, 2008. Please be sure to check individual center hours for Friday, November 28.

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Resist-a-band

Category: Aerobics

Instructor:

Location: Aerobic Room 2

Fees: N/A

Date:

Repeats every Thursday every week until Wed Dec 31 2008

12/04/2008 8:30am - 12/25/2008 8:30am

12/11/2008 8:30am - 01/01/2009 8:30am

12/18/2008 8:30am - 01/08/2009 8:30am

12/25/2008 8:30am - 01/15/2009 8:30am

Upcoming schedule

{ entire schedule }

8:00 am
- Cycle []
8:30 am
- H2O Circuit []
- Sports Conditioning []
9:00 am
- Kickbox []
- Zumba []
10:00 am
- Just Weights []
- Basic Yoga []

Work With the YMCA of Middle Tennessee.
Start Here!

© 2008 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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