Boot Camp
Category: Boot Camp
This high intensity, results oriented class consists of cardio drills which include running, skipping, and jumping rope. Combined with core (trunk and spine) balance and strength training, the class promotes fat loss and builds greater endurance increasing functional movement and flexibility. Focus is on the challenges of an active lifestyle and injury prevention. Class time is spent outdoors, in the gymnasium, or in the functional trainer space in lower wellness center. All classes are taught by Certified Personal Trainers. For questions please contact Michelle Dengler at (615)565-6266.
Instructor: N/A
Location: Core Training Center
Fees: <p>
Cost is $110 per month for 2 day a week boot camps and $130 per month for 3 day a week boot camps. No single classes sold. No refunds for classes skipped
</p>
Date:
03/19/2010 9:45am - 10:45am
03/22/2010 9:45am - 10:45am
03/24/2010 9:45am - 10:45am
03/26/2010 9:45am - 10:45am
03/29/2010 9:45am - 10:45am
03/31/2010 9:45am - 10:45am
04/02/2010 9:45am - 10:45am
04/05/2010 9:45am - 10:45am
04/07/2010 9:45am - 10:45am
04/09/2010 9:45am - 10:45am
04/12/2010 9:45am - 10:45am
04/14/2010 9:45am - 10:45am
04/16/2010 9:45am - 10:45am
04/19/2010 9:45am - 10:45am
04/21/2010 9:45am - 10:45am
04/23/2010 9:45am - 10:45am
04/26/2010 9:45am - 10:45am
04/28/2010 9:45am - 10:45am
04/30/2010 9:45am - 10:45am
05/03/2010 9:45am - 10:45am
05/05/2010 9:45am - 10:45am
05/07/2010 9:45am - 10:45am
05/10/2010 9:45am - 10:45am
05/12/2010 9:45am - 10:45am
05/14/2010 9:45am - 10:45am
05/17/2010 9:45am - 10:45am
05/19/2010 9:45am - 10:45am
05/21/2010 9:45am - 10:45am
05/24/2010 9:45am - 10:45am
05/26/2010 9:45am - 10:45am
05/28/2010 9:45am - 10:45am
05/31/2010 9:45am - 10:45am
06/02/2010 9:45am - 10:45am
06/04/2010 9:45am - 10:45am
06/07/2010 9:45am - 10:45am
06/09/2010 9:45am - 10:45am
06/11/2010 9:45am - 10:45am
06/14/2010 9:45am - 10:45am
06/16/2010 9:45am - 10:45am
06/18/2010 9:45am - 10:45am
06/21/2010 9:45am - 10:45am
06/23/2010 9:45am - 10:45am
06/25/2010 9:45am - 10:45am
06/28/2010 9:45am - 10:45am
06/30/2010 9:45am - 10:45am
07/02/2010 9:45am - 10:45am
07/05/2010 9:45am - 10:45am
07/07/2010 9:45am - 10:45am
07/09/2010 9:45am - 10:45am
07/12/2010 9:45am - 10:45am
07/14/2010 9:45am - 10:45am
07/16/2010 9:45am - 10:45am
07/19/2010 9:45am - 10:45am
07/21/2010 9:45am - 10:45am
07/23/2010 9:45am - 10:45am
07/26/2010 9:45am - 10:45am
07/28/2010 9:45am - 10:45am
07/30/2010 9:45am - 10:45am
08/02/2010 9:45am - 10:45am
08/04/2010 9:45am - 10:45am
08/06/2010 9:45am - 10:45am
08/09/2010 9:45am - 10:45am
08/11/2010 9:45am - 10:45am
08/13/2010 9:45am - 10:45am
08/16/2010 9:45am - 10:45am
08/18/2010 9:45am - 10:45am
08/20/2010 9:45am - 10:45am
08/23/2010 9:45am - 10:45am
08/25/2010 9:45am - 10:45am
08/27/2010 9:45am - 10:45am
08/30/2010 9:45am - 10:45am
09/01/2010 9:45am - 10:45am
09/03/2010 9:45am - 10:45am
09/06/2010 9:45am - 10:45am
09/08/2010 9:45am - 10:45am
09/10/2010 9:45am - 10:45am
09/13/2010 9:45am - 10:45am
09/15/2010 9:45am - 10:45am
09/17/2010 9:45am - 10:45am
09/20/2010 9:45am - 10:45am
09/22/2010 9:45am - 10:45am
09/24/2010 9:45am - 10:45am
09/27/2010 9:45am - 10:45am
09/29/2010 9:45am - 10:45am
10/01/2010 9:45am - 10:45am
10/04/2010 9:45am - 10:45am
10/06/2010 9:45am - 10:45am
10/08/2010 9:45am - 10:45am
10/11/2010 9:45am - 10:45am
10/13/2010 9:45am - 10:45am
10/15/2010 9:45am - 10:45am
10/18/2010 9:45am - 10:45am
10/20/2010 9:45am - 10:45am
10/22/2010 9:45am - 10:45am
10/25/2010 9:45am - 10:45am
10/27/2010 9:45am - 10:45am
10/29/2010 9:45am - 10:45am
11/01/2010 9:45am - 10:45am
11/03/2010 9:45am - 10:45am
11/05/2010 9:45am - 10:45am
11/08/2010 9:45am - 10:45am
11/10/2010 9:45am - 10:45am
11/12/2010 9:45am - 10:45am
11/15/2010 9:45am - 10:45am
11/17/2010 9:45am - 10:45am
11/19/2010 9:45am - 10:45am
11/22/2010 9:45am - 10:45am
11/24/2010 9:45am - 10:45am
11/26/2010 9:45am - 10:45am
11/29/2010 9:45am - 10:45am
12/01/2010 9:45am - 10:45am
12/03/2010 9:45am - 10:45am
12/06/2010 9:45am - 10:45am
12/08/2010 9:45am - 10:45am
12/10/2010 9:45am - 10:45am
12/13/2010 9:45am - 10:45am
12/15/2010 9:45am - 10:45am
12/17/2010 9:45am - 10:45am
12/20/2010 9:45am - 10:45am
12/22/2010 9:45am - 10:45am
12/24/2010 9:45am - 10:45am
12/27/2010 9:45am - 10:45am
12/29/2010 9:45am - 10:45am
