Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Day Camp Spots Now Available
- Posted on Jun 05, 2008
A small number of spots have opened up at Camp Widjiwagan's Day Camp. Don't miss your last chance!
Register now for one of the following two-week session dates:
Red: June 23-27, June 30-July 4
Blue: July 7-11, July 14-18
Purple: July 21-25, July 28-Aug. 1Register online at www.ymcacampwidjiwagan.org or call (615) 360-CAMP for more information.
Core Conditioning
Upcoming schedule
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7:00 am
- 20/20/20 [Lisa S.]
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7:05 am
- Indoor Cycling [Jamie]
-
8:00 am
- Yoga Vinyasa Flow [Katherine]
- Aqua Fit [Alena]
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8:15 am
- Sculpt [Tiffany/Julie]
- Indoor Cycling [Joan]
-
9:00 am
- Tai Chi [Zion]
-
9:30 am
- Athletic Stretch [Tiffany/Julie]
- Indoor Cycling [Carla]
-
10:15 am
- Advanced Step [Shawn]
-
10:30 am
- Yoga [Sue]
-
12:30 pm
- Yoga Inyenar - Int/Adv. [Sue]
-
1:00 pm
- 2 Hour Ride [TBD]
