Green Hills Family YMCA

4041 Hillsboro Circle Nashville, TN 37215 - 615-297-6529 - Directions

Sr. Strength

Category: Aerobics
A strength training class that builds bone density and takes the fear out of using weights.
Instructor: Lisa L/Mat
Location: Group Fitness Room
Fees: N/A
Date: 
03/22/2010 2:00pm - 3:00pm
03/29/2010 2:00pm - 3:00pm
04/05/2010 2:00pm - 3:00pm
04/12/2010 2:00pm - 3:00pm
04/19/2010 2:00pm - 3:00pm
04/26/2010 2:00pm - 3:00pm
05/03/2010 2:00pm - 3:00pm
05/10/2010 2:00pm - 3:00pm
05/17/2010 2:00pm - 3:00pm
05/24/2010 2:00pm - 3:00pm
05/31/2010 2:00pm - 3:00pm
06/07/2010 2:00pm - 3:00pm
06/14/2010 2:00pm - 3:00pm
06/21/2010 2:00pm - 3:00pm
06/28/2010 2:00pm - 3:00pm
07/05/2010 2:00pm - 3:00pm
07/12/2010 2:00pm - 3:00pm
07/19/2010 2:00pm - 3:00pm
07/26/2010 2:00pm - 3:00pm
08/02/2010 2:00pm - 3:00pm
08/09/2010 2:00pm - 3:00pm
08/16/2010 2:00pm - 3:00pm
08/23/2010 2:00pm - 3:00pm
08/30/2010 2:00pm - 3:00pm
09/06/2010 2:00pm - 3:00pm
09/13/2010 2:00pm - 3:00pm
09/20/2010 2:00pm - 3:00pm
09/27/2010 2:00pm - 3:00pm
10/04/2010 2:00pm - 3:00pm
10/11/2010 2:00pm - 3:00pm
10/18/2010 2:00pm - 3:00pm
10/25/2010 2:00pm - 3:00pm
11/01/2010 2:00pm - 3:00pm
11/08/2010 2:00pm - 3:00pm
11/15/2010 2:00pm - 3:00pm
11/22/2010 2:00pm - 3:00pm
11/29/2010 2:00pm - 3:00pm
12/06/2010 2:00pm - 3:00pm
12/13/2010 2:00pm - 3:00pm
12/20/2010 2:00pm - 3:00pm
12/27/2010 2:00pm - 3:00pm
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