Yoga

Nia Is Here!
Posted on Sep 16, 2008
Nia is a body/mind/spirit fitness and lifestyle practice. Through expressive movement, Nia empowers people to achieve physical, mental and emotional well-being.

Our philosophy "Through Movement We Find Health," means we believe in the power of self-discovery through movement. Through the practice of Nia you will fall in love with being in and moving your body -- you will experience the power of self-healing.

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Category: Yoga

Instructor: Karen

Location: Family Program Room

Fees: N/A

Date:

12/02/2008 9:30am - 10:45am

12/09/2008 9:30am - 10:45am

12/16/2008 9:30am - 10:45am

12/23/2008 9:30am - 10:45am

12/30/2008 9:30am - 10:45am

01/06/2009 9:30am - 10:45am

01/13/2009 9:30am - 10:45am

01/20/2009 9:30am - 10:45am

01/27/2009 9:30am - 10:45am

02/03/2009 9:30am - 10:45am

02/10/2009 9:30am - 10:45am

02/17/2009 9:30am - 10:45am

02/24/2009 9:30am - 10:45am

Upcoming schedule