Image Alt


Health & Fitness

Health & Fitness

Group Exercise Guide


Class Type: Cardio/Circuit Training
Friendly For: Improving your balance/coordination,Getting your heart racing/burning stress,Getting more flexible
Calories Burned:

Class Description: This class uses a weighted hoop anyone can use to build core strength, burn calories, add balance and flexibility while having some fun to boot. Give it a try!

Find Hooping Classes

Use the form below to search for Hooping classes.

Group Exercise Guide Home

Search Classes

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
Contact Us

Follow Us

Sign Up for Emails