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Health & Fitness

Health & Fitness


Group Exercise Guide

Dance Blast

Class Type: Dance Fitness
Friendly For: Getting your heart racing/burning stress,Relaxation/unwinding
Calories Burned: 400-800

Class Description: Anything goes with this fusion of dance styles. Build on your dance skills while enjoying different choreography and dance styles including hip-hop, traditional aerobics, funk, jazz and more.

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YMCA of Middle Tennessee

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1000 Church St.
Nashville, TN 37203
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